Everyone's Talkin' Money: Personal Finance, Financial Freedom, Mental Health

Ever thought, “I’m doing everything right with my money, so why am I still stuck?” You’re not alone. Many of us carry hidden emotional baggage with money, creating roadblocks to the wealth we want. In this episode, I’m joined by Dr. Bradley Nelson, best-selling author of The Emotion Code, to uncover how trapped emotions keep you financially stuck and how to release them. We dive into practical ways to lower money stress and rewire those beliefs that hold you back. Even if this sounds a bit “out there,” I promise you’ll discover something that can transform your relationship with money.

LINKS

The Emotion Code book

The Body Code book

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Follow me on Instagram 

SPONSORS

Thanks to Jenny Kayne for sponsoring the show. Get 15% off by going to http://www.jennykayne.com/etm15. 

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be real: food waste is costing you—big time. If you’re tossing leftovers or ignoring those limp veggies in the back of the fridge, you’re practically throwing money in the trash. In this episode, I sit down with Teralyn Pilgrim, a zero food waste wizard, to uncover how we can all save serious cash and do something good for the planet. We’re getting into the myths around ‘best by’ dates, clever hacks to upcycle food scraps into new meals, and how to make the most of what you’ve got without sacrificing taste or quality."

What You’ll Learn in This Episode:

CONNECT with Teralyn

Teralyn on Instagram

Get Teralyn's book: No Scrap Left Behind

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Follow me on Instagram

SPONSORS

Thanks to Jenny Kayne for sponsoring the show. Get 15% off by going to http://www.jennykayne.com/etm15. 

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your money worries keeping you up at night? In today’s episode, we’re diving headfirst into the stress and anxiety that so many of us feel when it comes to money. Whether it’s an unexpected bill, debt overload, or the nagging feeling of not having enough saved, financial anxiety can feel overwhelming—but it doesn’t have to control your life. Join me as we unpack what financial anxiety is, why it happens, and, most importantly, actionable steps to take control of your money worries today.

This episode isn’t your typical “budget harder” advice. We’re talking real, relatable strategies to turn down the volume on money stress, from mindset shifts to quick wins you can implement right away. If you’re ready to stop letting financial anxiety run the show, hit play!

What You’ll Learn in This Episode:

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Jenny Kayne for sponsoring the show. Get 15% off by going to http://www.jennykayne.com/etm15. 

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to face your financial fears? In today’s Halloween-themed episode, I take you on a haunted tour through the spine-chilling world of scary money decisions you do not want to make. From scary impulse buys to zombie retirement plans, these terrifying mistakes are lurking around every financial corner—and we’re here to keep your wallet safe from the things that go bump in the bank!

Here’s what you’ll learn:

This episode is packed with laughs, chills, and practical tips to avoid these common money mistakes that can haunt you long after Halloween is over.

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to fuel up your wallet with cash savings? This episode is all about slashing your car insurance costs—and trust me, it’s juicier than it sounds!

You know how I’m obsessed with finding travel deals on sites like Kayak, Expedia, or Tripadvisor? Well, car insurance deserves the same treatment! This episode is like getting a money-saving power-up, with Nicole Beck, Head of Communications at The Zebra, revealing how you can game your insurance for serious savings. It’s not just about cutting costs; it’s about being smart.

In this episode, you'll learn:

LINKS

The Zebra

How to Save Money article

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, we dive into the critical steps to protect your finances in a second marriage. After my own divorce, I knew I needed a different approach to build a strong financial foundation in a new relationship. This episode is filled with real, actionable advice for anyone navigating a breakup or a fresh start in love and finances.

We’ll cover:

Whether you’re recently divorced, considering remarriage, or just looking to build a healthy financial partnership, this episode offers practical steps to turn past lessons into financial empowerment for the future.

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Vault Ask Shannah episode, we dive into a raw and relatable question from listener Nicole, who struggles with money fights that threaten her relationship. After 5 years together and therapy sessions that feel like they’re going nowhere, Nicole and her partner are still sneaking purchases and letting money issues take the driver's seat in their relationship. Sound familiar? If you feel like money is f-ing up your love life, too, you're not alone. Tune in as I share expert advice on how to break the cycle, have honest conversations about money, and keep your relationship strong.

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re diving into a powerful money self-love exercise that can transform your relationship with money. Life is hectic, but taking a few minutes to answer these 5 essential money questions will help you uncover what role money plays in your life and what’s standing in the way of achieving your biggest money goals. Whether you want to build wealth, crush debt, or feel more in control of your finances, these questions will offer clarity and direction. Tune in for a quick but impactful self-check that can get you back on track and ready to thrive financially.

Key Points in This Episode:

LINKS

Nobody Listens to Paula Poundstone episode

BiggerPockets Money episode

Money Isn't Scary podcast

How Your Salary Affects Happiness article

How Much Money Do You Need to Be Happy article

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram 

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Paying off debt isn't just about following some boring budget advice. If it were that easy, you'd already be debt-free. In this episode, I dive into the real secrets no one talks about when it comes to debt—why it’s not just a financial problem but an emotional one and how you can actually flip the script to make it work in your favor. I’m breaking down the psychological side of debt payoff, revealing how small wins can give you the momentum to crush it, and sharing some of the most insane things people have done to get out of debt. Trust me, it’s time to get real about what works—and what doesn’t.

Listener Takeaways:

Subscribe & Share: If this episode hit home for you, make sure to subscribe and leave a review. And if you know someone else who's drowning in debt and needs some real talk, share this episode with them.

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of the paycheck-to-paycheck grind? What if I told you that a few simple habits are the only things keeping you broke? In this episode, we will break down the five sneaky money habits that could sabotage your financial freedom—and, more importantly, how to shatter them once and for all. Our guest, Julia Carlson, a seasoned financial leader with over 25 years of expertise, the visionary founder of Financial Freedom Wealth Management Group, and author of “Money Loves You,” doesn’t sugarcoat it: spending more than you earn, waiting for the ‘perfect time’ to act, drowning in debt, ignoring your finances, and holding onto limiting beliefs about money are the real culprits. But here’s the twist—these habits have a way out, and Julia’s here to show us how. With a mix of self-awareness, curiosity, and some hard truths, she’ll guide us toward setting goals, investing smartly, and building that love-love relationship with money.

LINKS

Freebie - Discover The 31 Hidden Wealth Busters Blocking You From Abundance

Julia's website

CONNECT WITH SHANNAH

FREEBIE: Show Me the Money Workshop 

FREEBIE: She’s Got Wealth Workshop

Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp 

Healthy Wealth Program for Women https://etmpod.link/healthywealth  

Follow me on Instagram

SPONSORS

Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. 

Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription.

Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM .

Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ 

Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. 

Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.

Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. 

Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices