On this episode of GHY, Lisa shares the concept of The New Happy as outlined in an article from Fast Company. Get ready to consciously uncoumple all you thought you knew about happiness!

If you’d like to learn more about the book New Happy, or its author Stephanie Harrison, visit thenewhappy.com.

We also reference our review of The Upside of Your Dark Side and the necessity of dissatisfaction in our episode: Pivotal Updates From Everyone’s Favorite “Old Person” Magazine. 

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