Evolutionary Bodybuilding Radio

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – "MarkNV" - the Transformation! Part 2

• The gang discuss how much we hope sharing Marks story will help listeners

• Mark covers some of sporting background inc wrestling

• We dig deep by getting into (link below) this post in which he talked about an abusive step dad

• How being open helps and ideas on getting help

• How being able to talk on the Evo forum has helped

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Log: https://www.evolutionary.org/forums/threads/fat-loss-cycle-log.105053/

Profile: https://www.evolutionary.org/forums/members/marknv.364056/

Link to the subject which inspired today's episode: https://www.evolutionary.org/forums/threads/fat-loss-cycle-log.105053/page-20#post-1885722

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – EVO Logger "Dreamer" - the DREAM!

• Intro to the episode and thanks, especially to Oz members like Dreamer

• Dreamers journey – from too many beers, problems with fertility and a heart issue to being in amazing shape

• A little on his style of training and diet plus info on his current stack

• How much easier his fitness journey was once he joined Evo

• Tips and final thoughts

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Dreamers Log: https://www.evolutionary.org/forums/threads/dreamers-2025-2026-lean-bulk-test-p-npp-bold-ace-gh-and-reta-trophygold-standard-labs-trophy.108002/unread

Dreamers profile: https://www.evolutionary.org/forums/members/dreamer.363277/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with Lpinned – his journey

• Who is 'Lpinned'? – his stats and more

• How he was a meth and alcohol addict

• What started his journey into fitness

• How it feels to be on testosterone

• How being on Evo has been so helpful

• Tips to help you change your life around

Log: https://www.evolutionary.org/forums/threads/my-life-training-diet-journal.107642/

Profile: https://www.evolutionary.org/forums/members/lpinned.367159/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to use Testosterone and what options exist by Para Pharma with special guest from Evo MarkNV

• Intro and thanks

• MarkNV journey

• Popularity of testosterone, MarkNV's experience of it and PP products

• How to dose and cycle testosterone

• Para Pharma testosterone options

• Why we love Para Pharma

Link to MarkNV's log: https://www.evolutionary.org/forums/threads/fat-loss-cycle-log.105053/

Link to article: https://www.evolutionary.org/testosterone-esters-101

Threads discussing testosterone or ParaPharma:

1. https://www.evolutionary.org/forums/threads/evolutionary-org-hardcore-209-tracking-changes-in-a-log-by-para-pharma.107417/

2. https://www.elitefitness.com/forum/threads/using-testosterone-and-equipoise-for-14-weeks-for-lean-bulk.1515722/

3. https://www.meso-morph.com/community/threads/how-can-i-bulk-up-on-testosterone-only.3135/post-45869

4. https://www.musclechemistry.com/forums/threads/anavar-and-testosterone-for-10-weeks.142651/

5. https://anabolex.com/community/threads/anavar-solo-for-5-weeks-worth-it.26159/post-312372

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

MarkNV Evo profile: https://www.evolutionary.org/forums/members/marknv.364056/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best recomping stack of 2026 by Para Pharma – with guest RizzleDizzle

• We welcome RizzleKDizzle to the show

• What does recomping mean

• RizzleKDizzle and the team go over the importance of training and diet first

• We discuss RizzleKDizzle's current cycle for a recomp with parapharma

• Why ParaPharma is such a popular choice for recomping cycles

Link to article: https://www.evolutionary.org/trenbolone

Threads discussing using recomping:

1. https://www.evolutionary.org/forums/threads/trt-to-summer-cut-cycle-dilf-bod-incoming-journal.106789/

2. https://www.elitefitness.com/forum/threads/using-testosterone-and-primo-for-recomposition.1513725/

3. https://www.meso-morph.com/community/threads/how-to-do-eq-test-anavar.3123/

4. https://www.musclechemistry.com/forums/threads/how-would-you-add-anavar-to-test-and-eq.140665/

5. https://www.ironoverload.io/threads/i-hate-primobolans-price-tren-is-much-more-value.4530/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

RizzleKDizzle profile: https://www.evolutionary.org/forums/members/rizzlekdizzle.354302/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Jigglybuff the interview

• Who is 'JigglyBuff'? – her stats and more

• Her background

• From martial arts, via athletics to bodybuilding

• Her stack and women using PEDs

• A few words to encourage other female athletes

Log: https://www.evolutionary.org/forums/threads/female-ifbb-pro-2026-road-to-olympia-qualification-journal.106360/

Profile: https://www.evolutionary.org/forums/members/jigglybuff.365549/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to run a 6-8 week shorter cycle by Euro Pharma with guest host Pigsy

• Explaining what makes a short and long cycle

• The benefits of running a shorter cycle

• Pigsy's shorter cycle experiences + reasons

• Which Euro-Pharma products we'd use on a short 6-8 weeks cycle

• Why Euro-Pharma is a great source

Link to article: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/

Threads discussing short cycles:

1. https://www.evolutionary.org/forums/threads/help-with-short-8-week-oral-cycle.105588/

2. https://www.elitefitness.com/forum/threads/you-re-doing-your-first-cycle-all-wrong.1515396/post-19259699

3. https://www.meso-morph.com/community/threads/worried-about-hair-loss-on-test-dbol.2566/post-40294

4. https://www.ironoverload.io/threads/2-injectables-and-1-oral-to-run-for-8-weeks.3698/post-68628

5. https://www.musclechemistry.com/forums/threads/high-cholesterol-and-steroid-use.141818/post-908535

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Pigsy Profile: https://www.evolutionary.org/forums/members/pigsy.164388/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best way to use Winstrol by Euro Pharma with guest BigD9795

• Who is BigD9795?

• BigD9795's amazing transformation

• His experience with Winstrol

• Euro-Pharma Winstrol options and how BigD9795 would use them

• All about Euro-Pharma

Link to article: https://www.evolutionary.org/winstrol-stanozolol

Threads discussing using Winstrol:

1. https://www.evolutionary.org/forums/threads/how-best-to-stack-test-and-winstrol-for-recomp.107626/

2. https://www.elitefitness.com/forum/threads/winstrol-dosage-for-cutting.1515507/

3. https://www.meso-morph.com/community/threads/finishing-out-my-cycle-with-winstrol.3201/post-46466

4. https://www.musclechemistry.com/forums/threads/cutting-down-with-test-and-winstrol.142755/

5. https://www.ironoverload.io/threads/best-way-to-use-anavar-and-test-for-cutting.4644/post-79848

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

BigD9795 profile: https://www.evolutionary.org/forums/members/bigd9795.363274/

BigD9795 log: https://www.evolutionary.org/forums/threads/puritysourcelabs-training-and-lifestyle-journal.105505/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview follow up / part 2 with Vanlife-GymBum

• We start with a brief reminder of what happened in part 1

• We then discuss dietary updates – including 2 dozen eggs a day

• More stories from life living in a van – training courses and more

• Insight into drug purity testing via government support in New Zealand

• Being on testosterone and more attention from women

His profile: https://www.evolutionary.org/forums/members/vanlife_gymbum.365585/

His current log: https://www.evolutionary.org/forums/threads/testosterone-equipoise-proviron-blast-and-cruise-log.107318/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Aussie VIP "Allupfromhere" - the real deal!

• Who is 'Allupfromhere'? – his stats and more

• How he got started

• His current log, stack and cycle discussed

• His dog, the beaches and Oz lifestyle

• Logs that have caught his eye on the forums (so many...)

• And some final thoughts for the forum members

His log

https://www.evolutionary.org/forums/threads/16-week-summer-cut-cycle-log-closing-2025.106516/

His profile

https://www.evolutionary.org/forums/members/allupfromhere.331780/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/