Evolutionary Bodybuilding Radio

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Ketogenic supplements and other junk supplements to avoid

• What are Ketogenic supplements for

• Mobster talks about fake or poor supplements

• How common are scams

• How to choose good products

• Why we rate Needtobuildmuscle so highly

Link to podcasts: https://www.evolutionary.org/podcasts/

Link to articles: https://www.evolutionary.org/supplements/

Link to Evo threads on ketogenics:

1. https://www.evolutionary.org/forums/threads/2025-road-to-italy-cutting-log.102291/post-1688460

2. https://www.evolutionary.org/forums/threads/pre-cycle-log-recommendation-review-on-my-planned-micro-dosing-cycle.102688/post-1713163

3. https://www.evolutionary.org/forums/threads/chapter-2-16-week-recomp-assault-log.102762/post-1678862

4. https://www.evolutionary.org/forums/threads/12-week-beginner-testosterone-cycle-log.102806/post-1694181

5. https://www.evolutionary.org/forums/threads/worst-supplements-you-have-used-vs-ones-that-work.103269/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Cycling steroids while keeping sperm count high presented by Ultima

• Steroid use and balancing fertility facts/science

• Information on sperm counts, test, motility and more

• Ancillaries that have possible benefits

• Short and mild cycles you should consider for fertility

• Why Ultima is trusted by pros

Link to podcasts: https://www.evolutionary.org/podcasts/

Link to articles: https://www.evolutionary.org/category/pc-supplements/testosterone-boosting/

Link to Evo threads on sperm count:

1. https://www.evolutionary.org/forums/threads/help-with-cycle.103212/post-1692503

2. https://www.evolutionary.org/forums/threads/fertility-thread-hope-for-anyone-trying.102032/post-1645055

3. https://www.evolutionary.org/forums/threads/my-testosterone-propionate-npp-anadrol-hgh-proviron-cycle-log.102109/post-1647675

4. https://www.evolutionary.org/forums/threads/kuros-growth-phase-equipoise-testosterone-npp-hgh-cycle-log.100258/post-1590067

5. https://www.evolutionary.org/forums/threads/my-self-trt-cycle-log.102302/post-1656028

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Using Tren plus other harsh compounds to cut by Pharmaqo

• The 101 on Tren and stacking it with other harsh compounds

• What other PharmaQo PEDs might considered inc clen, anadrol, superdrol, test p, halo

• Why having the best diet and training gives you the best results

• Our suggested doses and cycling protocols for using tren and more using Pharmaqo products

• Why we recommend sources like Pharmaqo to ensure great results.

Link to podcasts: https://www.evolutionary.org/podcasts/

Link to articles: https://www.evolutionary.org/trenbolone

Link to Evo threads on dosing:

1. https://www.evolutionary.org/forums/threads/using-semaglutide-trenbolone-for-straight-cutting.103605/

2. https://www.evolutionary.org/forums/threads/cutting-with-winstrol-and-tren.99861/

3. https://www.evolutionary.org/forums/threads/cycle-advice-cutting-without-tren.99144/

4. https://www.evolutionary.org/forums/threads/my-first-log-testosterone-primobolan-trenbolone.103088/post-1686861

5. https://www.evolutionary.org/forums/threads/changing-my-cycle-midway.103370/post-1696895

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Do steroid mg scenarios and charting effects have merit? by Beligas

• We refer to a suggested list via a thread (see below)

• We discuss his TRT and Sports TRT suggestions

• What did we think of his 500mgs a week beginner dosing and what about 1000mgs a week for bulking/recomp?

• Do we think you need 2000mgs a week as an advanced gym rat or 3000mgs a week for a competition cycle?

• Finally what about 5000mgs a week for a top level pro – all with Beligas product suggestions.

• Why we recommend sources like Beligas to ensure great results.

Link to podcasts: https://www.evolutionary.org/podcasts/

Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/

Link to Evo threads on dosing:

1. https://www.elitefitness.com/forum/threads/gear-mg-scenarios-i-put-together-what-you-think.1513774/

2. https://www.evolutionary.org/forums/threads/proper-dosing-of-primo-and-test-e.103394/

3. https://www.evolutionary.org/forums/threads/bouncing-back-testosterone-masteron-trenbolone-stanozolol-beligas-cycle-log.103144/post-1689394

4. https://www.evolutionary.org/forums/threads/a-gram-of-test-a-week.103426/post-1699429

5. https://www.evolutionary.org/forums/threads/testosterone-dosing.100072/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - No Testosterone cycles? do they work and how? by Para Pharma

• A brief look at the history of testosterone

• When did test based cycles become a thing?

• Comparing test based vs cycles and side effects

• Our choice of Para Pharma steroids which are not testosterone based

• Why we recommend sources like Para Pharma to ensure great results.

Link to podcasts: https://www.evolutionary.org/podcasts/

Link to articles: https://www.evolutionary.org/testosterone

Link to Evo threads on no testosterone cycles:

1. https://www.evolutionary.org/forums/threads/pre-first-cycle-planning-log.103039/post-1684989

2. https://www.evolutionary.org/forums/threads/using-primo-test-for-bulking.100371/post-1577794

3. https://www.evolutionary.org/forums/threads/using-testosterone-and-cialis.103015/post-1684528

4. https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/post-1637299

5. https://www.evolutionary.org/forums/threads/what-should-i-do-mid-cycle-with-bloat.101612/post-1627801

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best steroid cycles to boost libido and sexual fun by Para Pharma

• Explaining libido

• TRT or cycles – the dosing importance of dosing

• The effects of diet, stress and training on libido

• Our choice of Para Pharma libido boosting steroids

• Why we recommend sources like Para Pharma to ensure great results.

Link to podcasts: https://www.evolutionary.org/podcasts/

Link to articles: https://www.evolutionary.org/testosterone

Link to Evo threads on diets:

1. https://www.evolutionary.org/forums/threads/libido-is-gone-on-cycle-lol.103341/

2. https://www.evolutionary.org/forums/threads/building-more-libido-on-cycle.102094/

3. https://www.evolutionary.org/forums/threads/40-something-supplements-for-libido.103048/

4. https://www.evolutionary.org/forums/threads/more-libido-on-cycle.100693/

5. https://www.evolutionary.org/forums/threads/thinking-of-a-cycle-to-help-with-mood-libido.103225/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - How to effectively recomp using Primobolan or Equipoise? Euro Pharma

• Explaining Recomposition

• Primobolan and Equipoise - the 101

• The importance of diet and training

• How we'd dose and cycle Euro-Pharma Primo and Eq

• Why we recommend sources like Euro-Pharma to ensure great results.

Link to articles: https://www.evolutionary.org/primobolan

Link to Evo threads on diets:

1. https://www.evolutionary.org/forums/threads/help-with-doing-primobolan-and-test-e.103047/

2. https://www.evolutionary.org/forums/threads/masteron-along-with-tren-for-recomp.102398/

3. https://www.evolutionary.org/forums/threads/oral-steroids-for-recomping.101852/

4. https://www.evolutionary.org/forums/threads/masteron-e-or-prop-with-a-recomping-stack.100872/

5. https://www.evolutionary.org/forums/threads/looking-forward-to-a-recomp-stack.100489/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Running a high carb diet on steroid cycles Euro Pharma

• The basics on Carbohydrate

• The best carb sources

• Carb cycling in depth

• The best and worst Euro-Pharma AAS to use when on a high carb diet

• Why we recommend sources like Euro-Pharma to ensure great results.

Link to articles: https://www.evolutionary.org/cycling-carbohydrates

Link to Evo threads on diets:

1. https://www.evolutionary.org/forums/threads/diet-training.101731/

2. https://www.evolutionary.org/forums/threads/my-training-diet-log.101625/

3. https://www.evolutionary.org/forums/threads/my-training-diet-retatrutide-log.103056/

4. https://www.evolutionary.org/forums/threads/my-trt-diet-cycle-log.101898/

5. https://www.evolutionary.org/forums/threads/hgh-increases-igf-1-regardless-of-diet-right.100301/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss:

- Overcoming drug/alcohol addictions with fitness By Euro Pharma

• We open the show discussing two addiction related threads

• We talk about turning a negative into a positive

• Is a different approach needed if you had addiction issues previously

• The best Euro-Pharma steroids, cycles and doses to get in shape with

• Why we recommend sources like Euro-Pharma to ensure great results.

Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/fitness/

Link to Evo threads on addictions:

1. https://www.evolutionary.org/forums/threads/dgenerates-training-diet-log-low-test-conclusion.88368/page-4#post-1702616

2. https://www.evolutionary.org/forums/threads/a-gram-of-test-a-week.103426/

3. https://www.evolutionary.org/forums/threads/advice-early-40s-peds.102901/post-1681284

4. https://www.evolutionary.org/forums/threads/2025-road-to-italy-cutting-log.102291/post-1671872

5. https://www.evolutionary.org/forums/threads/ongoing-cycle-journey-log.101258/post-1671624

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode, your hosts Stevesmi and Da Mobster from the UK Iron Den discuss:

- Using steroids while overweight journey by Euro Pharma

- Is using steroids while overweight a good idea?

- We go over points raised by a thread (see link below)

- Covering the positives and the negatives

- The best Euro-Pharma steroids, cycles, and doses to get in shape with

- Why we recommend sources like Euro-Pharma to ensure great results.

Link to articles: https://www.evolutionary.org/nutrition/diets/

Link to Evo threads on being overweight:

1. https://www.evolutionary.org/forums/threads/using-steroids-while-overweight-my-journey.103108/

2. https://www.evolutionary.org/forums/threads/ex-fat-dude-wanting-to-recomp.103151/post-1689589

3. https://www.evolutionary.org/forums/threads/pre-cycle-log-recommendation-review-on-my-planned-micro-dosing-cycle.102688/post-1671594

4. https://www.evolutionary.org/forums/threads/cycle-advice.102124/post-1647980

5. https://www.evolutionary.org/forums/threads/sleep-apnea.100740/post-1592890

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.