In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Doctakay"

• An intro and thanks to Doctakay for allowing us to have him on

• We ask about how he's been helping his dog recover from injuries using peptides

• Doctakay talks us through his making BIG lifestyle changes to get into great shape

• Being on Evo – how it has helped him keep at it

• A few tips and final thoughts from Doctakay

Log link: https://www.evolutionary.org/forums/threads/first-recomposition-cycle-log.107900/

Profile link: https://www.evolutionary.org/forums/members/doctakay.357145/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/