In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother ''Iron_Rose1''

• An intro and thanks to Iron_Rose1 for allowing us to have her on

• Her struggles with massive weight gain following using prednisolone to treat a medical issue

• Iron_Rose1 offers some GREAT insight on how women might train and eat during their menstrual cycle

• Being on Evo – the support Iron_Rose1 has had

• A few tips and final thoughts

Log link: https://www.evolutionary.org/forums/threads/optirip-10-retatrutide-female-journal.108514/

Profile link: https://www.evolutionary.org/forums/members/iron_rose1.368078/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/