In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Tankie"

• An intro and thanks to Tankie for allowing us to have him on the show

• How Tankie got from drinker to getting into shape

• How he learned what works for him and what doesn't when it came to PEDs etc

• Being on Evo – how it has helped

• A few tips and final thoughts

Log link: https://www.evolutionary.org/forums/threads/training-nutrition-life-recomp-journal.108178/

Profile link: https://www.evolutionary.org/forums/members/tankie.367904/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85