In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO Brother "rakkin"

• Logs link: https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/

• We make sure to thank and welcome "rakkin" for coming on to the show

• "rakkin" tells us how he started in fitness, his special forces service and the change he made when he left

• We ask "rakkin" about dealing with service trauma (and how talking about it might help others)

• "rakkin" divulges why he never squats or bench presses and his approach to nutrition

• We make sure to investigate his KISS thinking on his PED stack and just how much of a difference going on TRT made

• "rakkin" offers up some insightful and useful tips for listeners

Members Evo Profile link: https://www.evolutionary.org/forums/members/rakkin.371281/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/