Honey Are You Happy

Exercise and Eating Disorder Recovery: Do I, Don't I?!

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In this episode I look at the role of exercise in the development, maintenance and recovery of eating disorders.

  • What is a dysfunctional relationship with exercise?
  • Is it ok to exercise in recovery from an eating disorder?
  • When is it not ok?
  • What are the signs of exercise obsession?
  • 5 things you should know about exercise in recovery 


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