The NASM-CPT Podcast With Rick Richey

Exercise Technique & Training Instruction โ€“ Part I


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Master Instructor Rick Richey continues his in-depth reviews of the testing domains for the CPT-7 model.

This episode details the fifth domain, with a wide-ranging emphasis on integrated training principles, fundamental movement patterns, rest intervals, stabilization endurance, and much more.

Let the โ€œNASM-CPT Podcastโ€ provide you with another high-level study guide as you continue your career journey in the fitness industry.

๐‚๐ซ๐ž๐๐ข๐ญ๐ฌ ๐š๐ฌ ๐š ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐›๐ž๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐€๐’๐Œ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ. ๐‚๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐œ๐ฅ๐š๐ข๐ฆ ๐ฒ๐จ๐ฎ๐ซ๐ฌ. https://nasm.co/3iUMyMr

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The NASM-CPT Podcast With Rick RicheyBy NASM Podcast Network

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