The NASM-CPT Podcast With Rick Richey

Exercise Technique & Training Instruction โ€“ Part II

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Rick Richey explores the second half of this two-part series, reviewing this key domain of CPT-7.

The NASM Master Instructor breaks down the techniques and inner workings of core training, balance training, SAQ training, resistance training, and much more.

This โ€œNASM-CPT Podcastโ€ will teach you vital fitness principles and help you train to win!

๐†๐ž๐ญ ๐…๐‘๐„๐„ ๐‚๐„๐”๐ฌ. ๐“๐ก๐ž๐ซ๐ž'๐ฌ ๐ง๐จ ๐œ๐š๐ญ๐œ๐ก. ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐ซ๐ž๐ž ๐‚๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ข๐ง๐  ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐‚๐ซ๐ž๐๐ข๐ญ๐ฌ ๐š๐ฌ ๐š ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐›๐ž๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐€๐’๐Œ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ. ๐‚๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐œ๐ฅ๐š๐ข๐ฆ ๐ฒ๐จ๐ฎ๐ซ๐ฌ. https://nasm.co/3iUMyMr


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The NASM-CPT Podcast With Rick RicheyBy NASM Podcast Network
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