Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation.

We walk through the three main categories of exosomes found in skincare, plant, stem cell, and platelet-derived,  and discuss how each behaves differently inside the skin. We explain what happens when cellular signals weaken with age, what we’ve learned through PRP and regenerative medicine, and why not every exosome speaks the same biological language. We also touch on dose, purity, and consistency, which shape how effective an exosome formula can be.

This episode gives listeners a clear, approachable starting point for navigating this rapidly growing area of skincare and understanding what truly supports long-term repair.

As founders of Young Goose Skincare, we focus on bringing advanced regenerative science into everyday skincare through education and clinically guided innovation.

We Also Discuss:

(00:00) Integrating Dermatology, Health Optimization, and Longevity Medicine

(04:38) How Skin Both Reflects and Influences Systemic Health

(08:39) The Connection Between Stress, Cortisol, and Skin Function

(10:17) Clarifying Sunscreen Science, Hormonal Changes, and Menopause

(13:51) Defining True Prejuvenation and the Role of Softwave Technology

(19:40) Exploring RLX201 (ReQ) and Innovations in Skin Longevity

(32:20) Linking Inflammation, Oxidative Stress, and Visible Aging

(37:56) Applying Critical Thinking to the Future of Longevity Medicine

(46:18) Rethinking Fillers, Structural Balance, and Subtle Aesthetic Enhancement

(58:42) Building Longevity Habits for Lifelong Skin Health

Find more from Young Goose:

• VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire Exosomes
• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/    
• Instagram: @young_goose_skincare