Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

Exploring Ethics, Ethos, and the Power of Plant-Based Living with Global Health Educator Shabnam Islam


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Mentioned in the Intro... 

  • Try my absolute FAVORITE nutritional yeast, Noochylicious HERE.
  • Make sure you register HERE for the Thrive Against All Odds Summit [FREE]!

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“My dollar is my vote. I tell my students that every day when they feel helpless. You're not! Everything you purchase, everything you consume, everything you use... That is your contribution to society. And I think when you make that choice every day, every moment, leading with someone else being at the forefront of your decisions. That's a selfless life. That is a life that I am proud to be a part of, because I feel like we are on the right side of history.”  -Shabnam Islam

I’m especially excited to be sharing today’s episode with you, because I got to meet my guest, Shabnam Islam, in person for the first time just a few months ago at the Vegan Women’s Summit where she was speaking. And it seems crazy that we hadn’t met, because as you’ll hear (or see if you’re watching on YouTube), we get on like we’ve known each other for years which makes for a super fun and deep conversation. 


Stay tuned until the end to learn about The Vkind experience… a plant-based fully immersive epic event coming up November 11th and 12th in Los Angeles. Check out the show notes for a link to learn more and code for 10% off your tickets. 


Some of the topics we cover:


  1. How Shabnam came into the vegan lifestyle, and her fascinating life and career journey
  2. The advice Shabnam has for her students when they are feeling like they don’t know how to make a difference in the world
  3. The intersectionality of injustice and what we can do about it
  4. Intriguing science on metabolism, disease, dietary fat, protein, and sugar 
  5. So much more!

Shabnam is a global health educator and first-generation Bangladeshi-American vegan, a Professor of Kinesiology, Clinical Exercise Physiologist, television host, and spokesperson for health-based projects across the country. Shabnam is currently completing her Doctorate in Educational Leadership and Policy where she continues to develop sustainable and affordable public health programs for communities in need.

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Rise & Thrive with Sexy Fit Vegan Founder Ella MagersBy Ella Magers, MSW

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