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Can you imagine what it takes to come back from horrific circumstances to thrive and be joyful? Amberly Lago shares her journey of overcoming sexual abuse as a child, embracing her scars, and finding joy in life after a traumatic motorcycle accident. She tells us that pain pushes you until passion pulls you. She discusses the importance of human connection, radical acceptance, and the transformative power of vulnerability. Amberly talks about the courage to let go of past identities to embrace new opportunities. Her insights on recovery, joy, and aging gracefully offer a roadmap to navigate challenges with resilience and hope. She says resilience doesn’t mean bouncing back; it means finding the courage to choose happiness and move forward.

https://amberlylago.com/

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#ResilienceJourney, #RadicalAcceptance, #OvercomingTrauma, #SurvivorStory, #HealingFromAbuse, #EmbraceYourScars, #CourageToHeal, #MentalHealthAwareness, #AgeLikeABadassMother, #AmberlyLago,

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William (Bill) Kole, author of The Big 100: The New World of Super-Aging, talks about the pros and cons of living beyond 100. What happens when living to 65 is just the halfway point? By 2050, the world's centenarian population—those aged 100 or more—will increase eightfold. Bill talks about the Blue Zones myths and what is happening. Hear inspiring stories of those who have lived well into their 100s. We discuss the oldest documented living human, Jeanne Calment, who was 122 years old. She met Vincent Van Gogh and watched the Eiffel Tower being built. We discuss how to increase not only your lifespan but also your health span. Discover the keys to a long and healthy life.

https://www.billkolebooks.com/

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Ever wonder what your life would be like if you were born into different circumstances? Getrude Matshe was born in an African hut without electricity or running water. Because of her exceptional parents, she was educated and became a serial entrepreneur and philanthropist. Getrude tells her incredible story of starting with nothing, becoming wildly successful, then losing everything in 2015 because of a brutal divorce and heart failure. She was living in her car in 2015. A series of incredible events, including a viral Facebook post, led her back to a storied life, including being a three-time TEDx speaker. Now, through her organization, Herstory Circle, she helps women discover their unique gifts and passions and gives women over 50 a voice. She shares how she has learned to live a life where she jumps and the net appears. 

https://www.herstorycircle.net/

https://www.linkedin.com/in/getrude-matshe-1a65a614/

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https://wholeharvest.com/badass

Use coupon code BADASS at checkout for $20 off your first order.

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#LifePurpose, #EmpoweringWomen, #OvercomingAdversity, #WomenOver50, #HerStoryCircle, #TedxSpeaker, #TedX, #WomenEntrepreneurs, #ReinventYourself, #InspirationalStories, #AgeLikeABadassMother

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Deborah Graham, renowned psychic star from TLC's The Psychic Matchmaker, explains how to release negative energy and start manifesting your dreams. 2025 is the year of YES! The planets are aligned for you to start manifesting. She shares her six secrets to manifest wealth and success. You can clear your energy and become whole, perfect, and complete. She explains that there are no problems, only solutions. She cured herself of lupus by believing she was well. Deborah also gives two short readings, and you won't believe what she says. 

Mention you listened to The Age Like a Badass Mother for 50% off a reading

https://www.psychicdeborahgraham.com/

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Joan Moran is a vibrant 81-year-old author and speaker. She goes out dancing five nights a week! She teaches us that if you expect to age well, you likely will. Joan shares what she wishes she knew at 50 or 60 about being 81. She shares her toolkit for life renewal. Her book, Once a Homecoming Queen, is in the works to be adapted into a Hollywood movie.  She has lived quite a life and is still going strong! 

https://joanfrancesmoran.com/

https://joanfrancesmoran.com/books/suddenly-jewish/

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#AgeLikeABadassMother, #AgingGracefully, #HealthyAging, #SeniorLiving, #EmpoweredWomen, #BadassMother, #MidlifePodcast, #SecondChapter, #AgelessLiving, #JoanMoran, #SuddenlyJewish, #60SexAndTango, #AntiAgingPodcast, #Longevity, #VibrantLiving, #HealthyAging, #WomenOver50, #MidlifeWisdom, #LongevityTips, #ActiveAging, #AgelessLiving, #FitAt50, #AgeWithConfidence, #WellnessJourney, #MidlifeMotivation,

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Shane Martin was just an ordinary guy who was nearly 300 pounds, diabetic, and exhausted. A health crisis turned into his wake-up call. After watching the documentary Forks Over Knives, Shane went all-in on a whole-food, plant-based diet. Now he is a healthy and vibrant husband, father, grandfather, and recipe adapter. He wants others to know they can control their health and weight as they age. He makes simple, delicious down-home meals that anyone can make and enjoy. Shane discusses his ideas of what beauty is, living in the moment, and appreciating the people who truly matter.

https://shaneandsimple.com/

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#PlantBasedDiet #WeightLossTransformation #HealthyComfortFood #DiabetesReversal #WholeFoodCooking #HealthyAging #OilFreeRecipes #SimpleCookingTips #AgeLikeABadass #PlantPoweredLiving #Wellness #Health #Podcast #Cooking

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Kim Vopni, the Vagina Coach, discusses the importance of understanding pelvic health throughout various life stages, including pregnancy, postpartum recovery, and menopause. Kim talks about the significance of pelvic floor therapy and the often-overlooked issues of incontinence and prolapse. She gives us real-life solutions to bladder leaks, constipation, and what to do about painful sex. Did you know that red light therapy can be used for your vagina? Pelvic floor issues are serious because incontinence is linked to aging and can lead to hip fractures. Who knew?

https://www.vaginacoach.com/

https://www.instagram.com/vaginacoach/

https://www.youtube.com/c/KimVopniTheVaginaCoach/videos

email: [email protected]

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#PelvicFloorHealth, #WomensWellness, #HealthyAging, #VaginaCoach, #PainfulSex, #UrinaryIncontinence, #MenopauseSupport, #PelvicHealth, #AgeLikeABadass, #AntiAgingPodcast, #health, #wellness, #mentalhealth,

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If you have a chronic health condition or your doctor has told you to take medication for cholesterol or high blood pressure, you must hear today’s podcast. Lauren Bernick, the host of Age Like a Badass Mother, is sharing her very personal story of how she reversed her heart disease, lowered her blood pressure, lost 20 pounds, and has kept it off for ten years. This method works for almost all disease states. She discusses her initial diagnosis, the limitations of conventional medical advice, and the transformative power of dietary changes. Lauren discusses the importance of understanding the root causes of health issues and provides practical tips for adopting a plant-based lifestyle.

ACE Plant-based Eating online course. Use discount code ACE40 for $40 offhttps://discover.wellelephant.com/ace-plant-based-eating-course-reg/

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#HeartHealth  #ReverseHeartDisease  #HealthyAging  #ChronicIllness  #WellnessJourney  #CardiovascularHealth  #HealthEmpowerment #NaturalHealing  #AgeLikeABadassMother  #HolisticHealth #Podcast

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Miyoko Schinner shares her incredible journey—from her childhood in Japan to becoming a trailblazer in the vegan cheese world. We spoke about the early influences that shaped her, especially the values of cultural identity and the entrepreneurial spirit her mother instilled in her. Her love for cooking led her to create groundbreaking vegan products, eventually founding Miyoko's Creamery. We discuss the surprising joys that come with aging and reinvention. Miyoko shares thoughtful insights on staying active, finding purpose, and the importance of reading—all while remaining committed to making the world a better place for animals and people.

https://www.miyokoschinner.com/

https://www.miyokoschinner.com/travel

https://www.youtube.com/@thevegangoodlifewithmiyoko

If you want to contact the show, email us at [email protected]; we'd love to hear from you!

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#AgeLikeABadassMother #MiyokoSchinner #VeganEntrepreneur #EpicureanActivist #VeganCheese #PlantBasedLifestyle #FemaleFounder #ReinventYourself #SustainableEating #Over50AndThriving #Entrepreneur #Selfhelp #Mentalhealth #Wellness

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The laughter is flowing in this conversation! Carolyn Federman founded the Charlie Cart Project, a mobile kitchen initiative to provide children with food education. She is the protégé of Alice Waters of the Edible Schoolyard Project. Lauren and Carolyn explore finding your passion, the complexities of aging, touching on how they feel physically and mentally as they grow older. They discuss the importance of physical activity and the challenges of news consumption in today's world and share valuable advice for aging well. They talk about how gratitude, especially in relationships, helps one to cultivate a meaningful life.

https://charliecart.org/

New Favorites for New Cooks: 50 Delicious Recipes for Kids to Make

If you want to get in touch with the show, email us at [email protected]; we'd love to hear from you!

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