In our exploration of the gurvadi gunas this month, we’re giving context to the qualities of mobile (chala) and static (sthira) in everyday life and in Ayurveda.

Myra explains: 

• How to identify chala and sthira gurvadi gunas today with relatable examples
• Gives practical insights on balancing these gurvadi gunas daily
• Explains how digestion is impacted by static and mobile qualities 
• How technology may be disruptive to chala and sthira
• Insights on how Ayurvedic practitioners use the gurvadi gunas with pulse analysis

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Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. 

Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

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