In this episode of The Mind Change Podcast, Heather McKean and McKenzie Brewster delve into the concept of external narratives and their profound impact on relationships, especially in the context of healing. They discuss how these subconscious scripts shape our behaviors and responses, often rooted in past experiences of illness and trauma. Drawing on personal anecdotes and insights from acting, Heather and McKenzie explore the discomfort that arises when individuals deviate from expected roles and the importance of patience and understanding during times of transition. They emphasize the need to create space for personal growth and evolution within relationships, challenging traditional therapy models that fail to address underlying subconscious programming. Ultimately, they advocate for embracing change, rewiring outdated narratives, and fostering compassion to achieve authentic connection and growth. Tune in for a deeper understanding of how inner work can transform relationships and lead to lasting change.

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