In this episode, Lisa talks to British-Iranian poet Fad Jamal (Khorsandjamal) about the power of artistic expression in the process of grieving. Fad intertwines her love of nature, the losses she’s faced, both death and non-death, and the poetic notions and sensibilities of her Persian heritage and the Farsi language to explore love and loss in two volumes of poetry - Quixotic Nature and most recently, Reflections and Refractions.

Our conversation was so rich and expansive as we explored what nature has taught her about loss in its various forms and the ways in which metaphor and poetry has allowed her to explore the dark shadows of pain and grief. Fad brings forth such light, wisdom and hope, and even shares a few of her poems with us. I just can’t wait for you to meet her.

Reflection and Refraction by F Khorsandjamal

Quixotic Nature by F Khorsandjamal 

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(03:29) - The cherry tree story: Fad’s first experience with grief

(16:39) - Numbness: False beliefs and assumptions about grief

(25:53) - Fad’s poetic Persian heritage and three of her beautiful poems: Numb, Carnival of Dark & Cabin

(35:02) - Writing poetry as a way to cope with loss

(40:30) - Don’t Sweep it under the rug!: How to honor and give space to different types of grief

(48:12) - Looking at darkness in the face and not letting it take over

If you love deep, honest, authentic conversations, get ready to love Grief is a Sneaky Bitch. Host Lisa Keefauver, is a grief and empathy activist who holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. From CEOs and social workers to best-selling authors, educators, filmmakers, and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own. To learn more about the show and how Lisa Keefauver is reimagining grief, sign up for her not-so-regular newsletter, follow on Instagram and Twitter or visit www.lisakeefauver.com today!

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