In this episode of Trin Told Me, I’m talking all about self-love and confidence as we head into fall, because this season isn’t just about cozy vibes, it’s about stepping into your power. I share my own journey of learning to love myself, the lessons I’ve picked up along the way, and how confidence is really a practice, not something you’re just born with.

I break down my 7-step plan to help you fall in love with yourself — from defining your ideal self and romanticizing your life to practicing positive self-talk, celebrating your wins, and surrounding yourself with people who lift you higher.

This episode is your reminder that confidence is something you can build, grow, and own — and that living authentically is the real glow-up.