"I didn't believe it either" might be the sentiment that you feel about your alcohol-free journey. I often see posts from people who share their day count and express wonderment that they have reached this place of freedom.

My guest on the podcast today took that sentiment and wrote a book detailing the surprising lessons of living an alcohol-free life. Todd Kinney is a dad, a lawyer and a husband who shares how all of these areas were impacted by drinking and by not drinking.

Todd shared in his live talk and on the podcast, the challenge that many of us face with our long-time partners when they still drink and we stop. He came to recognize that he needed both connection and support and initially felt resentful when he wasn't getting those things from his wife. He shares that he was having many conversations about his needs, but only in his head! Tune into the podcast episode to learn how Todd finally shared his feelings and needs and that outcome that has worked for him and his wife.

Highlights from the episode:

• Todd shares how he initially felt more comfortable sharing with women because he felt less risk of being judged.
• His thoughts about men and alcohol culture: "I gave up drinking. Am I even a 'real guy' anymore?"
• The chapter in his book titled "None Of The Bad Things Happened"
• ...and more

Episode Show Notes HERE

Interested in creating a midlife with intention and joy? Find out more HERE