Faris al-Sultan is the Ironman World Champion from 2005 and multiple podium finisher. Since retiring and moving into coaching he is most well-known for coaching Patrick Lange to two World Championship titles and one third place in Kona. Currently, Faris works with the German Triathlon Federation to bring up the nation's draft-legal success closer to the successes seen on the long distance triathlon side. 

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-What has changed in triathlon and in training in 15 years since Faris won the World Championships?

-Coaching Patrick Lange to two World titles

-Faris' general coaching methodology

-Working at the German Triathlon Federation and developing world class draft-legal athletes

-The differences and similarities between long and short course triathlon

-The importance of volume and movement quality

-The art and science of coaching

-Advice for age-group athletes

 

SHOWNOTES:

https://scientifictriathlon.com/tts222/

 

THAT TRIATHLON SHOW HOMEPAGE:

www.thattriathlonshow.com

 

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LINKS AND RESOURCES:

• Elite triathlon episode archive on That Triathlon Show 

 

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