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Understanding what Fascia is and why it's so important for us to be focusing on. We discuss how it plays a role in flexibility, pleasure, detoxification, and trauma.
Listen to the full episode with Lauren here
Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/
Thank you to our sponsors:
Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
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More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
4.8
523523 ratings
Understanding what Fascia is and why it's so important for us to be focusing on. We discuss how it plays a role in flexibility, pleasure, detoxification, and trauma.
Listen to the full episode with Lauren here
Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/
Thank you to our sponsors:
Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Social:
Membership Site:
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
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