Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry.

As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.

Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.

In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.

Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.

When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.

By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.

We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.

Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.

Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.