In this classic, favorite episode we talk to Lacey Grim about what you can do to get your best rest. She discusses some of the reasons you may not be getting proper sleep, some lifestyle changes you can make, and some of her favorite doTERRA products like, Balance, Adaptive, and Sandalwood, that she uses in her bedtime routine.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.