In this classic favorite episode we sat down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use like Adaptiv, Siberian Fir, and Bergamot, as well as what doTERRA products you can use internally to help you ease feelings of tension like Copaiba, and the Adaptiv Calming Blend Capsules.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.