This episode sponsored by my favorite Protein Bar! <a href= "http://RxBar.com/Dag">http://RxBar.com/Dag</a> For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout!   I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

This episode sponsored by my favorite Protein Bar! http://RxBar.com/Dag For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout! I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

This episode sponsored by my favorite Protein Bar! <a href="http://RxBar.com/Dag" rel="noopener noreferrer">http://RxBar.com/Dag</a> For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout! &nbsp; I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

FD216 - Stop fighting!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD216 - Stop fighting!

Sign up to save your podcasts

FD216 - Stop fighting!

FD216 - Stop fighting!

More shows like WhysAdvice™ with FatDag

Nutrition Diva

Dishing Up Nutrition

Keeping It Real: Conversations with Jillian Michaels

Happier with Gretchen Rubin

The Jordan Syatt Podcast

Hungry Girl: Chew the Right Thing!

Real WW Talk