This episode sponsored by my favorite Protein Bar! <a href= "http://RxBar.com/Dag">http://RxBar.com/Dag</a> For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout! I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

This episode sponsored by my favorite Protein Bar! http://RxBar.com/Dag For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout! I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

This episode sponsored by my favorite Protein Bar! <a href="http://RxBar.com/Dag" rel="noopener noreferrer">http://RxBar.com/Dag</a> For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout! I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

FD216 - Stop fighting!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD216 - Stop fighting!

Sign up to save your podcasts

FD216 - Stop fighting!

FD216 - Stop fighting!

More shows like WhysAdvice™ with FatDag

Your Money, Your Wealth

Half Size Me

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Losing 100 Pounds with Corinne, Weightloss for Women

The Exam Room by the Physicians Committee

Hungry Girl: Chew the Right Thing!

Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Why We Overeat with Maggie Sterling

The Weight Loss Mindset

Walking is Fitness

The Mel Robbins Podcast

Let's Talk Off Camera with Kelly Ripa

Fast. Feast. Repeat. Intermittent Fasting For Life

The Oprah Podcast