Join the show Live on Facebook, Youtube or Instagram! LIVE Chat every MONDAG for Patrons!  http://dag.fyi/FDPatron

Join the show Live on Facebook, Youtube or Instagram! LIVE Chat every MONDAG for Patrons! http://dag.fyi/FDPatron

Join the show Live on Facebook, Youtube or Instagram! LIVE Chat every MONDAG for Patrons! &nbsp;http://dag.fyi/FDPatron

FD220 - You are totally Normal

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD220 - You are totally Normal

Sign up to save your podcasts

FD220 - You are totally Normal

FD220 - You are totally Normal

More shows like WhysAdvice™ with FatDag

Nutrition Diva

Dishing Up Nutrition

Keeping It Real: Conversations with Jillian Michaels

Happier with Gretchen Rubin

The Jordan Syatt Podcast

Hungry Girl: Chew the Right Thing!

Real WW Talk