Take the next step as a wingman.  You can support the show for as little as $1/month. <a href= "http://dag.fyi/FDPatron">http://dag.fyi/FDPatron</a>   Get the Free Whys Advice App from your App Store! <a href= "http://dag.fyi/FDApple">http://dag.fyi/FDApple</a> or <a href= "http://dag.fyi/FDDroid">http://dag.fyi/FDDroid</a>   <a href="http://www.kqzyfj.com/click-8743019-13459459" target="_top"></a>

Take the next step as a wingman. You can support the show for as little as $1/month. http://dag.fyi/FDPatron Get the Free Whys Advice App from your App Store! http://dag.fyi/FDApple or http://dag.fyi/FDDroid

Take the next step as a wingman. &nbsp;You can support the show for as little as $1/month. <a href="http://dag.fyi/FDPatron" rel="noopener noreferrer">http://dag.fyi/FDPatron</a> &nbsp; Get the Free Whys Advice App from your App Store! <a href="http://dag.fyi/FDApple" rel="noopener noreferrer">http://dag.fyi/FDApple</a> or <a href="http://dag.fyi/FDDroid" rel="noopener noreferrer">http://dag.fyi/FDDroid</a>&nbsp;&nbsp; <a href="http://www.kqzyfj.com/click-8743019-13459459" rel="noopener noreferrer"></a>

FD221 - Stand up and go get it!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD221 - Stand up and go get it!

Sign up to save your podcasts

FD221 - Stand up and go get it!

FD221 - Stand up and go get it!

More shows like WhysAdvice™ with FatDag

Dishing Up Nutrition

Happier with Gretchen Rubin

The Lazy Genius Podcast

Hungry Girl: Chew the Right Thing!

The Thick Thighs Save Lives Podcast

The Mel Robbins Podcast