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Happy Halloween! In honor of her favorite holiday, Jo is talking about fear. Specifically, fear in the lifestyle. She talks about the most common fears that people face, and how to manage them.
She focuses on the relationship between fear and control. Most fear comes from a desire to have control, or the fear of feeling like you don't have control. So, you spend a lot of time trying to manage things, so you regain that control. But, it's actually that desire for control that causes problems.
So, if you find yourself feeling a lot of fears, especially lifestyle fears, this episode is for you.

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Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro