What is the point in living your life worrying about what other people are saying?

Now I'm I know that's easier said than done and the fear of judgement was a big thing that I had to work through. It's really important that you remember that it's going to happen but it's what we do with it that counts. It's how we see it, how we view it and In this podcast we go through my 4 methods of getting through the judgement and how you can get over the fear for good. 

1. It's not about you it’s about them
2. What are going to make it mean 
3. Let them be wrong about you 
4. Are you judging others?

 

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Website: www.rebeccahaydon.com