📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan 

As yoga teachers (or just regular humans!), we’re often forced to put ourselves “out there” where others can judge us – and it can feel terrifying. Maybe you’re terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, “Who am I to teach? Who am I to share?” Or you’re caught in a cycle of self-sabotage, worrying about what others think. In this episode:

🔹Learn about the brain’s negativity bias and strategies to cope with out

🔹Understand why your fear of being judged is normal, and how to work through it

🔹Why you *want* to repel as many people as you attract

🔹What makes a powerful brand 

 

Relevant to Today’s Episode:

✨ 300-hour YTT

✨ Uplifted Business Launchpad

✨ Uplifted Membership

 

🎧 Also Listen to:

#127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff

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