Gratitude is such a powerful force. 

It has the ability to transform our perspective and fill our hearts with joy. 

I’m Jody Agard and I’ll be guiding you through this meditation, where we'll tap into that immense well of gratitude within you, allowing it to overflow and touch every aspect of your life.

So, find a cozy spot, take a deep breath, and let’s fill our minds, hearts, and spirits with the beautiful energy of gratitude, and watch as it uplifts and transforms our entire being. 

Let’s get started.

Xo

Jody

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