MyCBT

Feeling Great & TEAM CBT ft Dr David Burns


Listen Later

I can’t wait to share this episode with you, where I got to interview an absolute icon of Cognitive-Behavioral Therapy, Dr David Burns.

Dr. David Burns is an Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He's an award-winning researcher, teacher, and best-selling author of self help books including Feeling Good, with more than 10 million copies sold worldwide, and he’s the host of Feeling Good podcast, which has received over 9 million downloads. Dr. Burns was a pioneer in the development of Cognitive-Behavioral Therapy and is the creator of TEAM CBT, which makes rapid recovery from depression and anxiety possible. His Feeling Great app triggers 60 to 70% reductions in feelings of depression and anxiety in less than one day, which is what we're all looking for!

Join me, Dr Julie, and my special guest, Dr David Burns, as we break down the fascinating TEAM approach to CBT, and how you can use that new understanding to help you understand & challenge your hot thoughts.

Click to listen now!

To download Dr Burns' amazing FREE CBT app, visit: https://www.instagram.com/feelinggreatapp/

@FeelingGreatApp

  • Visit us on Instagram at MyCBTPodcast
  • Or on Facebook at Dr Julie Osborn
  • Subscribe to the podcast at Apple Podcasts
  • Email us at [email protected]
  • Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!

...more
View all episodesView all episodes
Download on the App Store

MyCBTBy Dr. Julie Osborn, LCSW, Psy.D

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

130 ratings


More shows like MyCBT

View all
Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

674 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,690 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

808 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,463 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

610 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,383 Listeners

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy by David Burns, MD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

848 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,895 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

273 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

535 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,211 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,395 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,351 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

396 Listeners