the matcha diaries

feeling lonely, going to therapy & writing poetry


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in part two of our special episode with Zoe we discuss the following:

  • how to learn to be okay with feeling lonely / being alone
    • going to therapy -  portraying your true self to your therapist 
      • our personal reflections about going to therapy - what we’ve learnt what we like and dislike
        • zoe shares the poems she wrote, what they mean to her, and the story behind each poem

        • to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠here⁠⁠ !

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          the matcha diariesBy cara and leo

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