This week I have Kate Berski on the podcast she is a author and a recovered ‘30-phobic’ and she’s shedding some light on why we put so much pressure on ourselves to have it ‘all figured out’ by 30. 

 

The house, the baby, the ring … there is so much we are RUSHING to do that we tend to forget to celebrate our small wins and live in the present moment. We chat about the damage that mindset can have and ways to overcome that kind of fear based thinking. 

 

This is the perfect episode to listen to if you are feeling like you aren’t doing ‘enough’. This is a beautiful reminder that indeed you are exactly where you need to be and YOU HAVE TIME!