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Inclusive yoga teacher and movement specialist Lucy Bishop joins us this week to discuss the benefits for EVERYONE with inclusive practices, feeling valid and chasing true happiness - which is nothing to do with size. We also touch on her ED recovery and social media's impact on the anti-diet scene.
You can find Lucy : https://lucybyoga.com/
Train Happy Trouper of the Week:
DM @trainhappypodcast
07599927537
Get The Train Happy Journal:
UK 🇬🇧 https://tinyurl.com/kw65s63c
US 🇺🇸 https://tinyurl.com/rje4vcwd
International: https://tinyurl.com/2a3dsvhb
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A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.
By Train Happy Podcast4.7
7171 ratings
Inclusive yoga teacher and movement specialist Lucy Bishop joins us this week to discuss the benefits for EVERYONE with inclusive practices, feeling valid and chasing true happiness - which is nothing to do with size. We also touch on her ED recovery and social media's impact on the anti-diet scene.
You can find Lucy : https://lucybyoga.com/
Train Happy Trouper of the Week:
DM @trainhappypodcast
07599927537
Get The Train Happy Journal:
UK 🇬🇧 https://tinyurl.com/kw65s63c
US 🇺🇸 https://tinyurl.com/rje4vcwd
International: https://tinyurl.com/2a3dsvhb
---
A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.

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