Our girl Lisa Saygun is back and third time's a charm as we finally have the conversation I had assumed we were having on our first episode (before Lisa's incredible life story unfolded in front of our eyes). 

If you're a woman thinking about trying your hand at body building then I can tell you now, Lisa Saygun is the coach you want in your corner, and this is exactly what we are talking about today. All things body transformation and what Lisa refers to as 'the extreme sport' of body building. I love that and yes, it is an extreme sport. From amateur to pro body building, what judges are looking for and how to manage the intricate science of getting a body to do precisely what it needs to do on the very day it needs to do it (made even more challenging given the female hormonal cycle). 

Did I mention that Lisa has a history of being hospitalised for anorexia? We don't shy away from discussing the ebbs and flows of navigating what Lisa chose as a career amidst managing her eating disorder and finding a happy, healthy operating system along the way. Enjoy! 

SPONSORED BY TESTART FAMILY LAWYERS

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LISA SAYGUN

Website: www.lisasaygunbodyfit.com.au 

TIFFANEE COOK

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