Femme On The Spectrum - Autism- High functioning female neurodivergent minds

Femme On The Spectrum - Autism- High functioning female neurodivergent minds

By Elizabeth BucherHealth & FitnessMental Health
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Femme On The Spectrum - Autism- High functioning female neurodivergent minds episodes

  • Family Dynamics and High-Functioning Autistic Women: Navigating Competitiveness and Undermining
    In this episode of "Femme on the Spectrum," host Elizabeth explores the peculiar and often challenging dynamics faced by high-functioning autistic women within competitive families. Highlighting how honesty and loyalty can sometimes be exploited by competitive family members, she unpicks different manipulative strategies, like weaponizing honesty, acting sweet and helpful, or claiming neutrality, that contribute to creating a distorted image of the 'troublemaker'. The conversation also touches on how achievements can be deliberately undermined by such family members. Elizabeth stresses the importance of setting clear boundaries, trusting instincts, practicing self-care, and defining self-worth independently. The episode is a powerful support guide for those navigating similar experiences.
    22 min
  • We Thought It Was Just Loud Italians—Turns Out, It’s Autism!
    Contact: [email protected] The podcast "Femme on the Spectrum" hosted by Elizabeth delves into the genetic and hereditary nature of autism, particularly from a female perspective. Elizabeth discusses how many women are diagnosed with autism later in life, often spurred by their kid's diagnosis, and reflects on her own parents' behavior that may suggest they were also on the autism spectrum. The episode also tackles the significant overlap of autism with ADHD and OCD as well as misplaced diagnoses such as narcissistic personality disorder. The conversation aims to shine a light on the unique familial and individual experiences within the autism community. Using compelling personal stories and evidence-based studies, Elizabeth seeks to build awareness and understanding around neurodiversity.
    12 min
  • Pineapples, Pineapples! Navigating Social Cues as an Autistic Adult (Plus, Why We Over-Text)
    The podcast, “Femme on the Spectrum”, hosted by Elizabeth, dives into the realities of being an autistic adult. In the episode, she discusses how she and others with autism perceive social cues and how misunderstandings may arise from it. Elizabeth shares personal anecdotes to illustrate her points, such as her late-night texting habit which led her to create a system with her brother to handle unintended disruptions. She also talks about the preference for deep conversations and detailed text messages among autistic individuals, which contributes to their blunt honesty. Moreover, the episode delves into the struggle with Rejection Sensitivity Dysphoria (RSD) and provides helpful mechanisms to manage it. The episode concludes with tips for both neurotypical and autistic listeners to improve their communication and understanding of each other's unique ways of perceiving social interactions.
    23 min
  • The Autism-PTSD Connection: Navigating Trauma When You're Neurodivergent
    "Femme on the Spectrum," hosted by Elizabeth, explores the significant yet often overlooked link between autism and Post Traumatic Stress Disorder (PTSD). Delving into the science behind autism, the episode uncovers how neurodivergent individuals are more susceptible to trauma due to their unique brain processing. Topics such as rejection sensitivity, over-explaining, and experiences of trauma are discussed candidly, with Elizabeth sharing personal anecdotes to illustrate these themes. Furthermore, the episode contrasts narcissist manipulation with misunderstood autistic communication, highlighting the often misinterpreted bluntness of autistic individuals. Finally, the discussion turns to coping strategies for autistic individuals, emphasizing the importance of therapy, mindfulness, and humor, and how these methods can be specifically tailored to individual needs.
    23 min
  • Autistic Women and Friendship: I Missed Your Social Cue, But I Still Love You
    In this episode of "Femme on the Spectrum", Elizabeth opens up about the intricacies of friendships for autistic women, uncovering how they require deep, meaningful connections and value honesty and loyalty. She delves into the concept of 'masking' and how it can be overwhelming due to the constant effort to appear 'normal' in social settings. Elizabeth gives advice on how to directly communicate neurodivergent needs, emphasizing the importance of setting boundaries and not apologizing for personal needs. The significance of neurodivergent friendships outside the traditional mold is highlighted, with stress on the quality, respect, and compatibility they bring. Lastly, Elizabeth underlines that neurodivergent individuals should be transparent about their needs, establish their boundaries, replace sorry with an explanation of their feelings, and celebrate their uniqueness instead of assimilating.
    22 min
  • Narcissism vs. Autism: Misjudgments, Misunderstandings, and the Mighty Mask of Neurodivergence
    Sources: Weiss, J. A., & Fardella, M. A. (2018). Trauma and Autism Spectrum Disorder: Review of Research and Clinical Implications. Autism Research. Zablotsky, B., Bradshaw, C. P., Anderson, C. M., & Law, P. A. (2013). The association between bullying and the mental health of children with autism spectrum disorder. Journal of Autism and Developmental Disorders. Lai, M. C., et al. (2020). Mask In this episode of "Femme on the Spectrum," host Elizabeth explored the often misunderstood and mislabeled intersection of autism and narcissism. The discussion primarily focused on distinguishing between the behaviors associated with each condition, particularly focusing on the experiences of autisitic women. As Elizabeth explained, while narcissists manipulate social situations for personal gain, autistic individuals communicate more straightforwardly, aiming to achieve understanding and fairness. She also highlighted the harmful habit of stigmatizing autistic behaviors as narcissistic, especially within family dynamics, emphasizing the importance of unpacking unconscious biases and encouraging dialogue. A segment discussing the role of humor as a coping strategy for autistic individuals offered insights into bypassing difficulty with social cues and achieving connection. The discussion concluded with the exploration of a 2018 study which revealed the tendency for autistic women to mask their behaviors to blend in, leading to late diagnosis or misdiagnosis. The episode was a call to better understand and respect the unique ways in which autistic people perceive and interact with the world.
    20 min
  • Roe Got Overturned and So Did My Meltdown- How Autism Supercharged My Feminism
    In this insightful and empowering episode of Femme on the Spectrum, hosted by Liz Bucher, the intersections of Roe v. Wade, autism, and bodily autonomy are explored in-depth. Liz discusses her heightened sense of justice, sparked by her neurodivergent mind, and the correlations between reproductive rights and the neurodivergent population. She touches upon the historic mistreatment of neurodivergent individuals, including forced sterilizations, and how these injustices continue to impact them presently. Liz emphasizes the critical importance of including neurodivergent voices, particularly women's, in discussions about reproductive rights. She calls for active advocacy for reproductive and neurodivergent rights, which she views as two sides of the same coin. She champions the rights to bodily autonomy for every individual and emphasizes the importance of standing fierce and vocal in advocating for these rights. The episode wraps up by reinforcing the essence of staying true to oneself while navigating through a world built for neurotypicals and advocating for one's rights.
    14 min
  • What is Autism? Am I Autistic? Wait what?...Unlocking the Puzzle (Hint: You Might Already Be Holding the Pieces)
    In this episode of the Femme on the Spectrum podcast, Elizabeth provides a comprehensive exploration of what it means to be a woman on the autism spectrum. She delves into understanding autism, its signs, the impact of masking, and the correlation with anxiety. Emphasizing the term "neurodivergent", Elizabeth introduces introspective questions designed to help listeners determine whether they might be autistic. She acknowledges that while many people may recognize these traits in themselves, not everyone will want or need a formal diagnosis. Elizabeth subtly challenges societal norms surrounding autism, urging listeners to embrace their unique ways of being, while offering practical advice on diagnosis and anxiety management intertwined with strong personal narratives.
    20 min
  • Life as an Overachieving Autistic: Where’s My Oscar? - This one's for the GenX and Millennials.
    In the podcast episode "Femme on the Spectrum," Elizabeth delves into the world of neurodiversity, discussing the struggles and triumphs of living with high-functioning autism and ADHD. She elaborates on the concept of "masking," a survival tactic many neurodivergent people use to blend into societal norms, and shares her own personal experiences growing up. Not shying away from tackling alarming autism statistics—one being the significantly higher diagnosis rate in boys than in girls—Elizabeth urges listeners to continue the conversation to bust these misconceptions. The show also addresses societal expectations, a conversation that culminates in an uplifting message of celebrating one's neurodivergent traits and embracing uniqueness. There's also a humor-filled segment that discusses the unexpected chaos of managing both ADHD and autism. The importance of supportive friendships in navigating neurodiversity is emphasized, concluding an episode aimed at empowering neurodivergent women and breaking societal molds.
    29 min
  • I’m Not Overreacting, You’re Just Under-Understanding- and Other Neurotypical Shenanigans
    In this episode of "Femme on the Spectrum," Elizabeth discusses the challenges of growing up neurodivergent in a neurotypical family, facing constant misunderstandings, judgments, and a constant pressure to be seen as "normal." She also confronts impactful experiences with rejection sensitivity, explaining how casual remarks can spiral into all-encompassing self-doubt. Elizabeth then explores creative ways of explaining neurodivergent behavior to neurotypicals, emphasizing the use of humor and context, and advocates for embracing individuality. Additionally, Elizabeth offers coping strategies to manage judgment and rejection sensitivity, and encourages listeners to embrace their quirks and maintain their self-esteem. The episode concludes with a positive note to acknowledge personal unique ways of processing the world, inspiring listeners to remain authentic and real amidst judgment and pressures.
    20 min

About Femme On The Spectrum - Autism- High functioning female neurodivergent minds

From the publisher's feed

Welcome to Femme on the Spectrum, where we dive deep into the lived experiences of adult autism while tackling the pressing issues of our time. Hosted by Elizabeth, a proud autistic advocate and…

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