Fempower Health | A Women's Health Podcast

By Georgie KovacsHealth & Fitness Education

Fempower Health | A Women's Health Podcast episodes

February 07, 2023Everything You Need to Know About UTI: Pain, Prevention, Misdiagnosis | Dr. Suzanne Fenske
More than 50% of women get a urinary tract infection (UTI) in their lifetime. Some women struggle with recurring UTIs, which can be painful and stressful. We’ve all heard various tips and myths about UTI prevention and treatment. Today, we’re discussing the facts.
In this episode, Dr. Suzanne Fenske, OB-GYN and founder of Tara MD, explains the symptoms of UTI in women, plus various treatment options and how women get UTIs. She also shares about bladder pain syndrome, a similar diagnosis that impacts more women than you’d think. We discuss the most common question of how to get rid of a UTI, and explore interesting reflections about other reproductive health topics.
Discussed in this episode:
Similarities and differences in symptoms of UTIs vs bladder pain syndrome
How is a UTI diagnosed and treated?
Common causes of UTI
The role of dehydration and alcohol in painful bladder syndrome
UTI prevention tips, myths, and facts
UTI and menopause
Endometriosis and bladder pain syndrome
Types of medical specialists that address UTI and painful bladder syndrome

“Pelvic pain is so complex, it’s often difficult to differentiate what’s causing it— we have a lot of organs down there. That’s why UTIs and bladder pain syndrome are so often misdiagnosed.” - Dr. Suzanne Fenske
📌 Timestamps:
00:00 - Introduction: Meet Dr. Suzanne Fenske, the UTI expert!
01:20 - The basics: What is a UTI and why does it cause pain?
03:45 - Preventing UTIs: Top tips and strategies you need to know!
08:12 - Common misconceptions about UTIs debunked by Dr. Fenske.
12:30 - The role of misdiagnosis: Why it happens and how to avoid it.
17:05 - Listener questions answered: Dr. Fenske addresses your concerns.
22:40 - Taking control of your UTI health: Empowering advice from our expert.
27:15 - Episode roundup: Key takeaways and action steps for UTI prevention.

Related to this episode:

Visit Tara MD: www.taramd.com
Resources and episodes on Endometriosis

Resources and episodes on Women's Health-Related Pain

🎧 Loved the episode? Here's how you can take action:

1. Help others discover Fempower Health:
Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.
2. Stay connected:
Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.
Or join our newsletter to get curated women's health content—on your terms, in your inbox.

**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**
47 min
January 31, 2023Innovations in Breast Cancer: Take Charge of Your Breast Health | Dr. Anna Daily & Dr. Brigitte Piniewski
At the current rate, about 1 in 8 American women will develop breast cancer in her lifetime. Breast cancer is the second most common cancer among women, but early detection could prevent this growing statistic.
In this episode, Dr. Anna Daily and Dr. Brigitte Piniewski join to discuss important movements in breast health, breast cancer, and the future of scientific and crowd-based medical research. Anna Daily and Dr. Piniewski explain the new FemTech platform, Auria: a personalized, innovative at-home breast health assessment.
Dr. Anna Daily, PhD, is the Chief Scientific Officer at Namida Lab and the inventor of Auria, the first at-home breast health risk assessment technology that uses tears as a diagnostic biofluid. Dr. Brigitte Piniewski is the Interim Chief Medical Officer at Namida Lab, a medical technology expert, and the author of Wealthcare: Demystifying Web3 and the Rise of Personal Data Economies (available February 2023).
Discussed in this episode:
The importance of women’s participation in medical research and science to benefit future generations
Facts and risk factors of breast cancer
The importance of detecting the early signs of breast cancer
The history of breast cancer and its prevalence in the U.S.
What crowd-based technology is and how it can help the prevention of breast cancer
How Auria is building a breast health and wellness community
How tears, specifically, can be used as a breast health assessment
Patient medical data, Web3, and the future healthcare economy

“The next generation relies on us to participate in [scientific] crowd-based models if we’re ever going to move away from 1 in 8 women having breast cancer. Whatever is possible to be prevented should be prevented. But prevention isn’t going to happen only using the technologies that we’ve been using in the past.” - Dr. Brigitte Piniewski
⏱ Time Stamps:
00:00 Introduction
01:15 Cutting-edge Technologies: Early Detection Saves Lives!
03:40 Understanding the Risk Factors: Empowering Yourself with Knowledge
07:20 Personalized Medicine: Tailoring Treatment to Individual Needs
11:35 Integrative Approaches: Nurturing Your Well-being
14:50 Q&A Session: Answering Your Burning Questions
19:10 Conclusion
Related to this episode:
Learn more about Auria: www.auria.care
Auria for Physicians & Providers: www.auria.care/providers
Get Dr. Piniewski’s book: Wealthcare
Learn more: Using Tears as a Source for Early Detection of Breast Cancer
Learn more: Tears as the Next Diagnostic Biofluid
Related episodes featuring FemTech Developments

🎧 Loved the episode? Here's how you can take action:

1. Help others discover Fempower Health:
Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.
2. Stay connected:
Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.
Or join our newsletter to get curated women's health content—on your terms, in your inbox.

**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**
51 min
January 24, 2023Living with ADHD: You're Brain's Not Broken | Dr. Tamara Rosier
ADHD is often misunderstood, even in the medical field today. In this episode, Dr. Tamara Rosier, ADHD coach of over 10 years and founder of the ADHD Center of West Michigan, helps answer the question: can you live a normal life with ADHD?
Dr. Rosier shares her experience as a woman with ADHD. She explores different ADHD types, practical lifestyle tips that often help regulate ADHD symptoms, and when someone might want to seek medical attention for symptoms in today’s modern world.
After more than a decade of providing ADHD coaching to others and living a neurodivergent life herself, Dr. Tamara Rosier published one of the top-rated books for ADHD called Your Brain’s Not Broken. Listen to this episode to hear her share many important insights about ADHD that aren’t often talked about.
Discussed in this episode:
Dr. Rosier’s experience with adult ADHD
What understanding do we really have about ADHD in the medical world?
Interesting themes that research reveals on the neurotypical brain vs ADHD brain
Considerations about ADHD medication
Is ADHD genetic?
Understanding and living with someone who has ADHD
The role of sleep and nutrition for the ADHD brain
Tips for living with ADHD on a daily basis
Demystifying the term “adult onset ADHD”
When to seek medical attention and treatment for ADHD symptoms

“Women with ADHD tend to over-function and mask their sensitivity. It’s really difficult to get the respect we need.” - Dr. Tamara Rosier
🎙️ Timestamps:
00:00 - Introduction
01:18 - Understanding ADHD: Breaking the Stigma
03:42 - Debunking Myths: ADHD is Not a "Broken" Brain
06:15 - Discovering Strengths in ADHD
08:47 - Strategies for Thriving with ADHD
12:30 - Overcoming Challenges and Building Resilience
15:09 - The Importance of ADHD Awareness and Acceptance
17:35 - Expert Advice: Nurturing Mental Well-being
20:01 - Listener Q&A: Addressing Common Concerns
24:16 - Key Takeaways and Final Thoughts

Related to this episode:
Get Dr. Rosier’s book: Your Brain’s Not Broken
Connect with Dr. Rosier on LinkedIn, Instagram, and Facebook
ADHD Coaching Organization: www.adhdcoaches.org
ADHD Center of West Michigan: www.miadhd.com
Resources and episodes on Mental Health

🎧 Loved the episode? Here's how you can take action:

1. Help others discover Fempower Health:
Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.
2. Stay connected:
Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.
Or join our newsletter to get curated women's health content—on your terms, in your inbox.

**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**
49 min
January 17, 2023Season 4 Preview
Welcome to Season 4 of Fempower Health where we empower women to advocate for their bodies and become the CEO of their health.
Every week, we engage in discussions with women’s health experts on topics like sexual wellness, mental health, pelvic floor, aging, women-related cancers, relationships, and much more.

Some topics we’ll cover in Season 4 include:
Answers to common questions in women’s healthcare today
Common myths and facts about UTIs
Hope for women with pelvic floor dysfunction
Discussions on vulnerability and believing in yourself
Coming to terms with how our bodies change throughout our lives
Living with and managing ADHD in our modern world
Ways to improve health with science-based action
The importance of testing product ingredients for chemicals
Innovation in breast cancer detection
Navigating the confusing healthcare system

Special thanks to Dr Katie Rothwell, Dr Suzanne Fenske, Ann Garnier, Carine Carmy, Iona Holloway, Dr Tamara Rosier, Dr Beth DuPriest, Dr Laurie Mintz, Amy Ziff, Dr Brigitte Piniewski, Dr Anna Daily, and all who helped make these women’s health episodes accessible to all.

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!
Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.
Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.
Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.
Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.

Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
6 min
January 10, 2023LISTEN AGAIN: The Roles of Estrogen and Progesterone Throughout Women’s Lives | Dr. Jerilynn Prior
We’ve all been told about the powerful effects of estrogen on a woman’s reproductive cycle. But more people are now learning that progesterone is equally as important. With so much research and discussion regarding hormone imbalances in women today, experts confirm that these two female sex hormones are critical to more than just sex and pregnancy— they’re vital to every woman’s health.
In this episode, Dr. Jerilynn Prior of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR) shares essential information about the roles that estrogen and progesterone play in not only ovulation but basic health. She explains why hormone imbalance is so important to confront, and how hormones impact overall wellness from heart health to bone health to mood. She offers some insight into how women’s hormones change throughout various stages of life, from puberty to menopause.
Dr. Jerilynn Prior is a Professor of Endocrinology and Metabolism at the University of British Columbia, with 40 years of experience in women’s health. She specializes in women’s hormones and peri/menopause treatments. Read more in her book, Estrogen’s Storm Season: Stories of Perimenopause.
Discussed in this episode:

The difference between estrogen and progesterone
Understanding estrogen vs progesterone in the menstrual cycle
The role of estrogen and progesterone in bone health, breast and endometrial cancer risk, fertility, weight, and heart health
Why balancing hormones in women is so important (regardless of whether or not you want to get pregnant!)
Clearing up confusion on the common question: does stress impact fertility?
Why it’s hard for women to be aware of some of this research
How your hormone balance is defined at different ages and stages of life

“It’s important to be aware of your reproductive cycle because it’s such a key indicator of optimal health overall. It’s also important to know because if you want to have a child one day, you need to ovulate normally. Having ‘regular cycles’ is not sufficient.” - Dr. Jerilynn Prior

Related to this episode:

CeMCOR website: Centre for Menstrual Cycle and Ovulation Research
Sign up for the CeMCOR Newsletter for the latest on women’s health
Learn more about your Hormones and Menstrual Cycle
Dr. Jerilynn Prior’s book: Estrogen Storm Season: Stories of Perimenopause
Recommended book: Period Repair Manual
Recommended book: Hormone Repair Manual
Recommended book: Sex Matters
More on ovulation: Women’s Health and the Ovulation Cycle

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!
Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.
Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.
Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.
Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.

Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
33 min
January 03, 2023LISTEN AGAIN: The Thyroid Disorder Jigsaw Puzzle: Management and Self-Advocacy | Rachel Hill
Nearly 60% of people with a thyroid disorder go undiagnosed for years. Thyroid disease can be a complex jigsaw puzzle, but fortunately, today there is more support than ever.

In this episode of Fempower Health, world-known thyroid patient advocate Rachel Hill shares her journey of overcoming thyroid disease. She explains several symptoms of thyroid disorder in females, common treatments, and what the “thyroid jigsaw puzzle” means. She also discusses examples of self-advocacy, navigating the emotional aspects of hypothyroidism, and lifestyle tips to effectively manage symptoms of thyroid disorder.

Enjoy this insightful episode and learn more from Rachel Hill’s books: You, Me, & Hypothyroidism as well as Be Your Own Thyroid Advocate.

Discussed in this episode:
Rachel Hill’s story about how and why she became an author and thyroid disease advocate
Examples of how you can fit the pieces of your “thyroid jigsaw puzzle” together
Important details about thyroid labs and how to advocate for the right ones
Resources for interpreting thyroid labs properly
The “spoon theory” and how it can help transform how you speak with others about your thyroid condition
Understanding your thyroid, emotions, and the common feeling of isolation
Realistic tips to help you live your life to the fullest
“For a while, I was just barely surviving; not thriving. I realized there must be answers out there somewhere. There are hundreds of thousands of people in the world with thyroid conditions— there must be people I can talk to and learn from.” - Rachel Hill

Related to this episode:
Rachel’s Website, Newsletters, Facebook Page & Instagram
Rachel’s Books: You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism & Be Your Own Thyroid Advocate: When You’re Sick and Tired of Being Sick and Tired
Spotify Playlist: Thyroid Disease
Episode: Could your Unresolved Symptoms be a Thyroid Condition?
Episode: Thyroid Disease: You’re Not Alone
Read more: Thyroid Self-Advocacy Tips
If you want to support this women’s health podcast, leave a review for Fempower Health on iTunes or Spotify.

Spread the awareness and share this episode with someone you know!

Support and connect with our women’s health community:
Subscribe to the Fempower Health Podcast for new episodes every Tuesday
Visit us online at www.fempower-health.com
Sign up for our weekly newsletter for the latest announcements, news, and research
Follow us on Instagram, Facebook, and Twitter
Join Fempower Health on Patreon
Email us for inquiries & outreach: [email protected]

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
47 min
December 27, 2022LISTEN AGAIN: Addressing Hormone Imbalance in Women | Dr. Shawn Tassone | Dr Shawn Tassone
Shawn Tassone, MD Ph.D. is a double-boarded physician in Obstetrics and Gynecology and Integrative Medicine. Dr. Tassone believes it is time for women to understand fatigue, weight gain, insomnia, irregular periods, fibroids, decreased libido, and burnout are not permanent situations.
In this episode, our conversation focuses on understanding our hormones.

We discuss:

Determining you hormonal archetype
Which hormones may be out of balance based on your symptoms
Possible ways to have hormone balance
Which tests can you try to understand your hormones
The effectiveness of various test types: saliva, blood, and urine
Dr Tassone’s the top 3 supplements for women

“The human body was made to heal itself and the medical model should involve more patient-centered care with an active patient and passive healer.” - Dr. Shawn Tassone

Resources:
The Hormone Balance Bible
Spiritual Pregnancy: Develop, Nurture & Embrace the Journey to Motherhood
Hands Off My Belly! The Pregnant Women’s Guide to Surviving, Myths, Mothers, and Moods, Contraception Deception
Hormone Archetype Quiz

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!
Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.
Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.
Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.
Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.

Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!

More about Dr Shawn Tassone
He is a practicing OBGYN, speaker, patient advocate, and author.
His books are written on topics of spirituality in medical care, hormone balance, various aspects of women's health such as birth control and pregnancy, and he is an advocate for whole foods to heal the human body.
Dr. Tassone served as a faculty member at the University of Arizona and University
of Oklahoma Health Sciences Center teaching residents and medical students. Dr. Tassone was also an instructor in Integrative Medicine at Arizona State University.

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
53 min
December 20, 2022Bloopers from Season 3 | Fempower Health
Season 3 of the Fempower Health podcast covered topics on thyroid disease, sexual health, autoimmune disease, PCOS, genetic testing, pelvic floor health, menstrual equity, menopause, endometriosis, and so much more.

Thank you to all of our guest experts and podcast listeners who make this show possible. Enjoy these funny bloopers from season 3!

Stay tuned for Season 4, which starts January 2024.

Popular women’s health topics from season 3:
Episodes about the Menstrual Cycle
Episodes about the Pelvic Floor
Episodes about Endometriosis
Episodes about Chronic Disease
Episodes about Thyroid Disease
Episodes about PCOS
Episodes about Menopause
Episodes about Sexual Health
If you want to support this women’s health podcast, leave a review for Fempower Health on iTunes or Spotify.

Spread the awareness and share this episode with someone you know!

Support and connect with our women’s health community:
Subscribe to the Fempower Health Podcast for new episodes every Tuesday
Visit us online at www.fempower-health.com
Sign up for our weekly newsletter for the latest announcements, news, and research
Follow us on Instagram, Facebook, and Twitter
Join Fempower Health on Patreon
Email us for inquiries & outreach: [email protected]

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
6 min
December 13, 2022Season 3 Takeaways from Hosting a Women’s Health Podcast | Georgie Kovacs
2022 was a big year for women’s health, and we’ve certainly come a long way in the past five years! But there’s still much more to do in the world of women’s healthcare.

In this episode, Georgie Kovacs of Fempower Health reflects on season 3 of the podcast. She shares what it’s been like on the journey from infertility to motherhood to menopause, and what she looks forward to regarding women’s health innovation. She highlights some of the top guest interviews from 2022 and leaves with how we can all be better health advocates.

Discussed in this episode:
Georgie’s experience entering post-menopause
Highlights from the 2022 Women’s Health Innovation Summit
Upcoming FemTech developments that will improve women’s health
How biopharma digital health companies can improve the healthcare industry
Concerns about celebrities raising awareness to sell products
Trends that are impacting women’s healthcare experts
How hosting the podcast helps Georgie stay informed about important women’s health topics
“Right now with women’s health, we don’t need another period tracking app or skin cream. What we really need is to solve the root of the problem.” - Georgie Kovacs

Referenced episodes mentioned by topic:
Menopause: Perimenopause Common Symptoms | Dr. Alyssa Dweck
Thyroid Disease: Managing Your Thyroid Condition | Rachel Hill
PCOS: Managing & Reversing PCOS | Dr. Fiona McCulloch
Autoimmune Disease: Undiagnosed Symptoms | Dr. Millie Lytle & Dr. Nicole Bundy
Early Menopause: Primary Ovarian Insufficiency | Dr. Mandy Leonhardt
Endometriosis: Endo Pain and Whole Women’s Wellness | Peta Wright
Gut Microbiome: Gut Health & Bloating | Dr. Edison de Mello
Vaginal Microbiome: Products That Affect the Vagina | Pam Miles & Dr. Cindy Order
Women’s Health Book: Taking Care of You | Dr. Mary O’Connor & Kanwal Haq
Heart Health: What Every Woman Needs to Know | Dr. Nanette Wenger
Bone Health: It’s Not Just Your Grandma’s Concern | Dr. Jerilynn Prior
Women’s health resources mentioned:
NAMS (North American Menopause Society): www.menopause.org
Lorals, Oral Sex Protection: www.mylorals.com
Rosy, Sexual Wellness App: www.meetrosy.com
International Society for the Study of Women’s Health: www.isswsh.org
Tosh at The Podcast Hub: www.podcasthub.ca
If you want to support this women’s health podcast, leave a review for Fempower Health on iTunes or Spotify.

Spread the awareness and share this episode with someone you know!

Support and connect with our women’s health community:
Subscribe to the Fempower Health Podcast for new episodes every Tuesday
Visit us online at www.fempower-health.com
Sign up for our weekly newsletter for the latest announcements, news, and research
Follow us on Instagram, Facebook, and Twitter
Email us for inquiries & outreach: [email protected]
NEW! Join Fempower Health on Patreon

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
37 min
December 06, 2022What Pain Science Reveals About the Brain and Body | Dr. Melissa Farmer
In the United States alone, more than 20% of adults experience chronic pain (CDC, 2020). Globally, it’s one of the top reasons adults seek medical care today, and many patients try several chronic pain relief methods in desperate search of a solution. Why is pain so prevalent among adults and how can we cope?
In this episode of Fempower Health, Dr. Melissa Farmer, a chronic pain researcher and entrepreneur, dives deep into all things pain research and management. She shares fascinating findings on the nervous system and pain, explains the effects of chronic pain on mental health, and addresses common emotional struggles associated with perceived pain.
Dr. Farmer co-founded Aivo Health, which is an innovative mind-body technology that supports an individual’s chronic or acute pain care plan. Aivo Health makes the latest neuroscience and pain research applications accessible. Dr. Melissa Farmer and her work with Aivo Health offer new insights into the reality of living with pain, and bring relief, solutions, and new experiences to people in need of pain management.
Discussed in this episode:

The basic neuroscience of pain
Dr. Melissa Farmer’s personal experience with chronic pain and how it influenced her work
What are the four stages of pain?
How to prevent chronic pain in the acute stage
Why soothing the nervous system is so important when treating pain
The relationship between chronic pain and mental health
How Aivo Health works
Perceived pain vs objectively reproduced pain

“Just because someone cannot reproduce your pain doesn’t mean that it doesn’t exist. It just means that the reproducible pain has a very specific mechanism.” - Dr. Melissa Farmer
Related to this episode:

Aivo Health: www.aivohealth.com
Connect With Dr. Melissa Farmer: LinkedIn and Twitter
Aivo Health on Linkedin and Instagram
Get Access to Aivo: Click Here
Referenced: Ted’s Pain Cream
Referenced: Precision Health
Related Episode: How Digital Health Companies Help Treat Pelvic Floor
Resources and episodes on Autoimmune & Chronic Disease

Resources and episodes on Women's Health-Related Pain

🎧 Loved the episode? Here's how you can take action:

1. Help others discover Fempower Health:
Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.
2. Stay connected:
Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.
Or join our newsletter to get curated women's health content—on your terms, in your inbox.

**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**
54 min

About Fempower Health | A Women's Health Podcast

From the publisher's feed

Fempower Health is where systems thinking meets women's health. Hosted by Georgie Kovacs, a healthcare strategist with 20+ years in the industry, each episode features conversations with leading researchers, clinicians, and innovators working to fix what's broken in women's healthcare. We cover hormone health, fertility, perimenopause, menopause, endometriosis, autoimmune disease, mental health, and sexual wellness, grounded in current research and real clinical practice. This isn't another wellness show. It's an evidence-based look at the systems, research, and policy shaping care for women, so you understand not just what's happening, but why.