Redefining Strength Podcast

FHP 324 - It's Going To Be Hard


Listen Later

Ok so we all do this…when talking with someone, looking back on the path we had to take for results, we’ll say, “It wasn’t that bad.”

Because in the end it was worth it AND we’ve adjusted to the new habits so they feel easier.

But I guarantee many of us to start did some whining about how sucky or hard or confusing the process was.

Because, guess what?

Change IS hard.

Reaching a goal we’ve never reached is OVERWHELMING AND TOUGH.

The learning process sucks.

It’s not fun to not be good at something.

But even the master was once a beginner.

It’s funny though how we start to dislike the discomfort of learning, of feeling out of our element more and more as we get older.

We believe there are things we are slightly entitled to….that shouldn’t be tough.

But if we haven’t learned the way to do something previously, it isn’t going to be easy and we are going to mess up.

Think back to being a kid…I don’t know about you but there were plenty of times I whined about things being hard.

And 99% of the time I was told, yes? Things are hard. But learning how to do them makes it easier!

So if you’re feeling overwhelmed right now with making a change, if you’re feeling frustrated by things being hard?

Well, maybe it’s time to tell yourself to suck it up buttercup and recognize that new can be difficult.

But by practicing and working through it and LEARNING, it gets easier!

Because the path to success means you have to go through the hard to get the result.

Sorry you can’t dodge that learning process.

...more
View all episodesView all episodes
Download on the App Store

Redefining Strength PodcastBy Cori Lefkowith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

289 ratings


More shows like Redefining Strength Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

444 Listeners

The Dr Vonda Show by Dr. Vonda Wright

The Dr Vonda Show

193 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

992 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,512 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,324 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

643 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

162 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

614 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

571 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,501 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,235 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

602 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

212 Listeners