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FHP S2:E2 - The Science Behind Kettlebell Training
What are the benefits, and downsides, of training with kettlebells? Whether you want to improve your strength, power or conditioning, kettlebells may be a great tool for you to use!
The video version of this episode is live on youtube!
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By Cori Lefkowith
4.9
271271 ratings
What are the benefits, and downsides, of training with kettlebells? Whether you want to improve your strength, power or conditioning, kettlebells may be a great tool for you to use!
The video version of this episode is live on youtube!
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