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FHP S2:E21- Starting To Count Macros? 5 Tips For Beginners
In this episode I discuss 5 tips to help you get started tracking your macros! While I know it can seem overwhelming, it's key we truly understand the foundation of proper nutrition if we want to get not only amazing results, but LASTING RESULTS.
The video version of this episode is live on youtube!
View all episodes
By Cori Lefkowith
4.9
271271 ratings
In this episode I discuss 5 tips to help you get started tracking your macros! While I know it can seem overwhelming, it's key we truly understand the foundation of proper nutrition if we want to get not only amazing results, but LASTING RESULTS.
The video version of this episode is live on youtube!
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