We all want results INSTANTLY.

Logically we know it doesn’t work that way. But yet we all continue to search for that “quick fix”…that “magic pill.”

I know even I do.

And while there is no quick fix that will bring us instant results, there are things we can do to get results faster. Because the faster we get results, the more we stay motivated to continue!

That is why I make sure my workouts use the following things. These 5 Tips help you get BETTER RESULTS in LESS TIME!

They aren’t a magic pill or quick fix. They are simply ways to make your workouts more efficient so you have to spend less time working out WHILE getting better, faster results from the time you do spend in the gym.

The video version of this episode is live on youtube!