In today's episode of the podcast, Eric and Seán talk about Rachael's incredible accomplishment over the weekend! We hope that all of our schedules line up so we can talk with Rachael about her fantastic half-Iron Man race on Sunday. But if not, the lads reflect on what a year it has been, the Spotify Wrapped stats and planning their goals for 2023 Shop <a href='https://ultrapurelabs.ie/'>ultrapurelabs.ie</a> to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit<a href='https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream'>https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream</a>

In today's episode of the podcast, Eric and Seán talk about Rachael's incredible accomplishment over the weekend! We hope that all of our schedules line up so we can talk with Rachael about her fantastic half-Iron Man race on Sunday. But if not, the lads reflect on what a year it has been, the Spotify Wrapped stats and planning their goals for 2023 Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream

In today's episode of the podcast, Eric and Seán talk about Rachael's incredible accomplishment over the weekend! We hope that all of our schedules line up so we can talk with Rachael about her fantastic half-Iron Man race on Sunday. But if not, the lads reflect on what a year it has been, the Spotify Wrapped stats and planning their goals for 2023 Shop <a href="https://ultrapurelabs.ie/" rel="noopener noreferrer">ultrapurelabs.ie</a> to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit<a href="https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream" rel="noopener noreferrer">https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream</a>

Final Episode of the Year?

Weekly Fitness Podcast hosted by Seán &amp; Eric where endurance, fitness and laughter meet.&nbsp; Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.&nbsp; From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,&nbsp; training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

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Running

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.  Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.  From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

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