In this episode, I’m talking to Sonya Renee Taylor. Sonya is the founder of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. She's the author of the New York Times bestselling book, The Body Is Not An Apology and her new book, Your Body Is Not an Apology Workbook is out now.

In this episode, I’m talking to Sonya Renee Taylor. Sonya is the founder of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. She's the author of the New York Times bestselling book, The Body Is Not An Apology and her new book, Your Body Is Not an Apology Workbook is out now.

In this episode, I’m talking to Sonya Renee Taylor. Sonya is the founder of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. She's the author of the New York Times bestselling book, The Body Is Not An Apology and her new book, Your Body Is Not an Apology Workbook is out now.

FINALE! Episode 172: The Body Is Not An Apology + Unlearning with Sonya Renee Taylor

I’m your host, Jessica Murnane (author, horticultural therapy practitioner, and founder of Basker) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together with this podcast, Inside + Outside. 

Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. Then we cover an INSIDE thing, like a show we’re binging, the latest internet gossip, and food, beauty, or fashion trends we love (or that need to go away). 

Head to baskergardens.com for all the show notes for each episode!

Society & Culture

Leisure

Home & Garden

I’m your host, Jessica Murnane (author, horticultural therapy practitioner, and founder of Basker) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together with this podcast, Inside + Outside. Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. Then we cover an INSIDE thing, like a show we’re binging, the latest internet gossip, and food, beauty, or fashion trends we love (or that need to go away). Head to baskergardens.com for all the show notes for each episode!

I’m your host, Jessica Murnane (author, horticultural therapy practitioner, and founder of Basker) –&nbsp;who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together with this podcast, Inside + Outside. 

Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. Then we cover an INSIDE thing, like a show we’re binging, the latest internet gossip, and food, beauty, or fashion trends we love (or that need to go away). 

Head to baskergardens.com for all the show notes for each episode!

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FINALE! Episode 172: The Body Is Not An Apology + Unlearning with Sonya Renee Taylor

FINALE! Episode 172: The Body Is Not An Apology + Unlearning with Sonya Renee Taylor

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