Are you looking for more balance? Is a negativity bias getting in the way of you enjoying your life? Listen as adoptee and psychotherapist explores balance (and balancing).

Find out more about Kate:

https://katemurphytherapy.com/

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https://www.linkedin.com/in/katemurphy1/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.