This week, acclaimed cookbook author, podcaster, and cooking teacher Julia Turshen joins Leah to talk about how embodied experiences like cooking soothe anxiety, and how food can be a form of caretaking.<a href="https://www.instagram.com/turshen/">Follow Julia on Instagram</a><a href="https://www.linkedin.com/newsletters/in-the-arena-6643244559776169984/">Follow Leah and In The Arena on LinkedIn</a>

This week, acclaimed cookbook author, podcaster, and cooking teacher Julia Turshen joins Leah to talk about how embodied experiences like cooking soothe anxiety, and how food can be a form of caretaking. Follow Julia on Instagram Follow Leah and In The Arena on LinkedIn

This week, acclaimed cookbook author, podcaster, and cooking teacher Julia Turshen joins Leah to talk about how embodied experiences like cooking soothe anxiety, and how food can be a form of caretaking.<a href="https://www.instagram.com/turshen/" rel="noopener noreferrer">Follow Julia on Instagram</a><a href="https://www.linkedin.com/newsletters/in-the-arena-6643244559776169984/" rel="noopener noreferrer">Follow Leah and In The Arena on LinkedIn</a>

Finding Flow in the Kitchen with Julia Turshen

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.
Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.
Find new episodes of Everyday Better, right here, every Tuesday.

Health & Fitness

Mental Health

Education

Self-Improvement

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.

Share Finding Flow in the Kitchen with Julia Turshen

Sign up to save your podcasts

Finding Flow in the Kitchen with Julia Turshen

Finding Flow in the Kitchen with Julia Turshen

More shows like Everyday Better with Leah Smart

Negotiate Anything

Side Hustle Pro

UnF*ck Your Brain: Feminist Self-Help for Everyone

She's So Lucky

On Purpose with Jay Shetty

Hello Monday with Jessi Hempel

This Is Working with Daniel Roth

The Anxious Achiever

Big Technology Podcast

How to Be a Better Human

Black Girl Burnout

Get Hired with Andrew Seaman

SPARKED

The Startup of You Podcast

The Daily Motivation

The Mel Robbins Podcast

The Path with Ryan Roslansky

Leap Academy with Ilana Golan

Building One with Tomer Cohen

The Jamie Kern Lima Show

Mick Unplugged

The Hilary Silver Podcast

The Optimist Project with Yara Shahidi