The Wellness Scoop

Finding Gratitude in the Hardest Moments


Listen Later

What happens when life as you know it disappears in an instant, when the world is swept from under you and every part of your day to day shifts. We’re talking to our friend Lauren who experienced extreme isolation eight years ago about finding blessings, appreciating connections, not losing sight of the future or gratitude in adversity, as well as the importance of looking to the future even when the future is so hard to predict, the lessons we can take from disconnection and distance and the importance of perspective at all times. A how to in living by the moto ‘live life as though everything is rigged in your favour’

 

Lauren’s Vogue article: https://www.vogue.co.uk/arts-and-lifestyle/article/cancer-diagnosis-self-isolation

 

You’ll find the By Sarah products on www.deliciouslyella.com in the next couple of weeks


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Wellness ScoopBy The Wellness Scoop

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,225 ratings


More shows like The Wellness Scoop

View all
The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

255 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

651 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,058 Listeners

Happy Place by Fearne Cotton

Happy Place

1,133 Listeners

Made by Mammas: The Podcast by Audio Always

Made by Mammas: The Podcast

69 Listeners

Food For Thought by Rhiannon Lambert

Food For Thought

201 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,266 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

145 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

17 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

184 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

205 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,071 Listeners

Stompcast by Dr Alex George

Stompcast

43 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

583 Listeners

Ladies Who Launch by Rochelle Humes

Ladies Who Launch

50 Listeners