Join Shelley for this very special episode of The Aging Project Off Season to meet clinical nutritionist Lynsey Koch. Aside from running her highly successful nutrition business, Seed & Sprout, and developing the amazing C-Biogenetics products, she’s also an integral part of our You Must Try It team. Over at YMTI, she’s known as ‘the wellness guru’ for her profound knowledge of and endless enthusiasm for all things nutrition and health. If you’ve visited YMTI you’ve probably read some of Lynsey’s great tips and recommendations, but we wanted to bring you something a little more to tell you about her incredible story and why we’re so happy to have her on board!

Join Shelley as she chats to Lynsey about:

● The critical accident at the top of Mauna Kea in Hawaii that led her to a career in nutrition
● Her biggest learnings during her 15+ years in the nutrition industry
● What clinical nutritionists do, and how they can help
● Why gut health is her greatest passion
● The story behind C-Biogenetics
● The importance of food and nutrition as part of our daily rituals, and how to start and end the day for optimal health
● The three things you can do daily to supercharge your health

The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things.

Want to know more about The Aging Project? Come and visit us here:
https://www.theagingproject.com.au/

DID YOU LOVE THIS INTERVIEW?
If you found this interview interesting, helpful, entertaining, or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials!

READY TO AGE WELL WITH US?
If you’re ready to get started on making the rest of your life the best of your life, please join
us on our socials! We’ll share challenges and tips so we can all age well together - one small
shift at a time.

https://www.instagram.com/theagingproject/
https://www.facebook.com/theagingproject
We have a newsletter too – you can subscribe at www.theagingproject.com.au

YOU MUST TRY IT!
Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff!
https://www.instagram.com/youmusttryit/
https://www.youmusttryit.com

GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!
If you’ve got feedback or a burning question, please send it to us at
[email protected]

CREDITS:
Host: Shelley Craft
Producer: Amanda Attwood, founder of The Aging Project
Podcast Studio Team: Poly Studios https://polystudios.com.au