Finding Strong

Pat and Mark sit down with Derek Yorek. The hosts discuss his background, training methodology and supreme confidence. They also talk about his unique experience of leading the Boston Marathon.

You can find Derek Yorek at:

@yorekfit

You can find the hosts of the Finding Strong Podcast:

Michael: @Sonofragingjoe

Pat: @Patxgates

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Pat, Michael, and Mark sit down to discuss weight training, common misinformation, structuring your training, recovery, and answer user questions. 

You can find the hosts of the Finding Strong Podcast:

Michael: @Sonofragingjoe

Pat: @Patxgates

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Pat and Mark sit down with professional ultra trail marathoner Jake Jackson. They discuss Jake's inspiring story from not running to running for team USA in France for the 24 hour World Championships. Jake also dives into being a full-time truck driver, how he balances training, and his plans for 2020.

You can find Jake on instagram:

ultra_trucker

You can find the hosts of the Finding Strong Podcast:

Michael: @Sonofragingjoe

Pat: @Patxgates

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

From Death Valley to Hope Pass

After winning the Badwater Ultra Cup Series, conquering the Badwater 135, and Leadville 100 Mile foot race, friend of the podcast Joshua Stevens is back on the show. Michael, Pat and Mark sit down with Joshua as he provides race recaps, gives his take on nutrition and gear and teaches everyone a lesson in humility with his heartfelt messages. You can find Joshua on Instagram @tumbleweedultra

You can find the hosts of the Finding Strong Podcast:

Michael: @Sonofragingjoe

Pat: @Patxgates

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Pat, Mark, and Michael sit down to discuss building and being a well-rounded athlete. Mark delves into his coaching background and provides insight into the dynamics of weight training, nutrition, running, selecting a coach, and training philosophy. 

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Instagram:

@sonofragingjoe

@findingstrongpodcast

@patxgates

@bottenhornrunning

@run_strong_coaching