Finding Strong

By Finding StrongHealth & Fitness

Finding Strong episodes

March 25, 2020 Episode 037: Stay Your Course
Pat and Mark sit down and discuss how the pandemic protocol may likely help you reshape your training, mentality and nutrition for the better. We're faced with a very real problem, will we roll over and die, or will we see the opportunity and grab it by...
47 min
March 16, 2020 Episode 036: Festival of PR's
Pat, Mark, and Michael sit down to discuss the recent events of the global pandemic and how, currently, it is important to stay the course more than ever. Michael reacts to the Boston Marathon pushing the race out to the fall for the first time in over 100 year. Mark announces a special event he has organized called the Festival of PR's.

As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.
You can find the hosts of the Finding Strong Podcast:
Michael: @Sonofragingjoe
Pat: @Patxgates
Mark: @bottenhornrunning and www.markbottenhorn.com
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

42 min
March 16, 2020 Episode 036: Festival of PR's
Pat, Mark, and Michael sit down to discuss the recent events of the global pandemic and how, currently, it is important to stay the course more than ever. Michael reacts to the Boston Marathon pushing the race out to the fall for the first time in over...
42 min
March 11, 2020 Episode 035: Supercharge Your Training
Pat and Mark sit down to discuss various ways to supercharge your training. Mark provides insight into his list of things you need to do to improve. He dive into varying surfaces while running, varying paces, varying shoes, and recovery.
Special announcement at the end of the episode!!!!!

As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.
You can find the hosts of the Finding Strong Podcast:
Michael: @Sonofragingjoe
Pat: @Patxgates
Mark: @bottenhornrunning and www.markbottenhorn.com
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

44 min
March 11, 2020 Episode 035: Supercharge Your Training
Pat and Mark sit down to discuss various ways to supercharge your training. Mark provides insight into his list of things you need to do to improve. He dive into varying surfaces while running, varying paces, varying shoes, and recovery. Special...
44 min
February 26, 2020 Episode 034: Q and A
Pat and Mark sit down to go over questions that were asked over social media. They discuss a wide range of topics, such as, balancing training, nutrition for optimal performance, strength training, making choices that benefit long term success, and how to deal with set backs and disappointments.
As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.
You can find the hosts of the Finding Strong Podcast:
Michael: @Sonofragingjoe
Pat: @Patxgates
Mark: @bottenhornrunning and www.markbottenhorn.com
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

55 min
February 26, 2020 Episode 034: Q and A
Pat and Mark sit down to go over questions that were asked over social media. They discuss a wide range of topics, such as, balancing training, nutrition for optimal performance, strength training, making choices that benefit long term success, and how...
55 min
February 17, 2020 Episode 033: Sid Vaughn
Pat and Mark sit down with Hoka One One and Northern Arizona Elite runner, Sid Vaughn, to discuss his journey to 2020 Olympic Marathon trials and his plans beyond.
Photo credit: @Richiebee_
You can find Sid at:
@cajunlightning

As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.
You can find the hosts of the Finding Strong Podcast:
Michael: @Sonofragingjoe
Pat: @Patxgates
Mark: @bottenhornrunning and www.markbottenhorn.com
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

49 min
February 17, 2020 Episode 033: Sid Vaughn
Pat and Mark sit down with Hoka One One and Northern Arizona Elite runner, Sid Vaughn, to discuss his journey to 2020 Olympic Marathon trials and his plans beyond.Photo credit: @Richiebee_You can find Sid at:@cajunlightningAs always, if you enjoyed this...
49 min
February 07, 2020 Episode 032: Ashlee Powers: Entrepreneurship and Olympic Trials
Pat and Mark sit down with Ashlee Powers to discuss her journey running at young age, to the collegiate level, to recently qualifying for the 2020 Olympic Trials. They go in depth with her college experience and how she overcame struggles with mental health. Ashlee is more than a runner, she is also an entrepreneur and they discuss her brand and how she got involved with her business.
You can find Ashlee at:
instagram: gogo.powers
https://www.ashleespowers.com/
As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.
You can find the hosts of the Finding Strong Podcast:
Michael: @Sonofragingjoe
Pat: @Patxgates
Mark: @bottenhornrunning and www.markbottenhorn.com
Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.
*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

56 min

About Finding Strong

From the publisher's feed

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including,…